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    6. 吃對食物降血脂

    吃對食物降血脂

    Author 何一成
    Publisher WKEPUB /人類智庫數位科技股份有限公司
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (48MB), fit in large screen and Pubook
    Pages
    223
    ID
    329480
    ISBN
    9789863730866
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No

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    DRM
    NT$256
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    • Intro

    "西醫+營養師+中醫,三師聯合問診,徹底解決膽固醇問題!
    小心!中風患者有年輕化的趨勢!注意!心、腦血管疾病高居10大死因2、3名!吃好每天3頓飯,4週血脂一定降!30大降血脂明星食材+135道高纖低脂料理 +10道對症養生飲品+20道中醫食療老偏方中西醫雙管齊下,遠離可怕併發症,輕鬆戰勝膽固醇!
    降血脂第1名 高纖蔬果~抗氧化、降低膽固醇!降血脂第2名 全穀雜糧~代謝脂肪、提升免疫力!降血脂第3名 優質好油~保護心血管、預防病變!
    謹守「4低1高」飲食原則-低卡、低脂、低糖、低鹽、高纖維,血管暢通不阻塞,身體機能大提升。遠離致命疾病,健康好樂活!
    ●吃什麼、怎麼吃才能有效降低膽固醇?●高血脂患者需補充哪些營養素?●減脂瘦身有哪些神奇特效老偏方?●如何利用中藥和按摩瘦身消腫?
    ◎30大降血脂必吃食材大公開權威醫師傾囊相授,教您吃對食物,有效控制膽固醇,遠離心血管疾病和慢性病,健康長壽,活到天年。
    ◎135道對症美味食譜,高纖低卡最養生營養師精心調配降血脂食譜,專業剖析營養成分、保健功效。聰明擇食,4週讓膽固醇低頭!
    ◎30道中醫奇效食療方,對症調理最安心透過藥茶、藥膳、按摩,加速消脂瘦身成效,維持經絡暢通,溫和調理體質,促進血液循環!"
    More
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    Details

    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    329480
    ISBN
    9789863730866

    低脂料理

    對症藥膳

    高纖

    心血管

    Buy products firstAnd download app to watch

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    See more WKEPUB / 人類智庫數位科技股份有限公司

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    越南野遊

    走囉,一起去看表演【現代戲劇】

    冰彗星四重奏中文版

    吃對了,當然不生病

    吃對營養身體不上火

    吃對食物坐好月子:30種坐月子特效食材+4週養身月子餐=產後健康窈窕瘦身

    吃對食物降血壓

    吃對食物降血糖

    吃素食健康的祕密:175道天然蔬食的食療功效和養生祕訣

    吃對食物好孕養胎:營養師+中醫師聯合調理,孕期3階段飲食全指南

    Related Product

    吃對食物降血壓

    吃對食物降血糖

    降血脂全食物密碼:降血脂食療祕訣,對症擇食遠離慢性病

    降血脂全食物密碼

    降血壓全食物密碼 嚴選60種降血壓好食材

    降血壓全食物密碼:嚴選60種降血壓好食材,吃對營養最關鍵。經典中醫名方清熱降壓,調

    降血壓全食物密碼:嚴選60種降血壓好食材,吃對營養最關鍵。經典中醫名方清熱降壓,調

    全食物防癌密碼:62種超級防癌明星食物,掌握關鍵營養素

    糖尿病疑惑10大名醫解答

    降低高血壓特效食譜

    養生藥膳食療大百科3:便秘、性功能障礙、脂肪肝、肥胖症

    降膽固醇就要這樣吃

      

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