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降低高血壓特效食譜

Author 康鑑文化編輯部
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB Reflowable (28MB), fit in all devices and Pubook
Pages
118
ID
330410
ISBN
9789866612183
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
DRM
NT$224
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"高血壓是無聲的健康慢性殺手！動脈硬化、腦中風、心肌梗塞都會悄悄找上你！低鈉飲食＋運動＋戒煙＋藥物＝降低高血壓
◎確實遵守「三少二多」原則少加工食品、少調味品、少油脂，多蔬果、多高纖有效防治高血壓和肥胖！160道可口簡單的健康料理替代藥物，給您穩定的血壓，降低併發症罹患率！
本書特色：◎160道對症降血壓食譜營養師提供營養分析，專業把關料理的鈉含量，助您循序漸進調養身體，有效降低血壓，吃得更健康安心。
◎有效降低高血壓的飲食祕訣專家告訴您怎麼吃最健康，吃對食物就能降低高血壓，預防心血管疾病。
◎18種降低血壓特選健康食材嚴選高血壓族群必吃的健康食材，幫助強化保護血管與代謝鈉質，真正達到降低血壓的效果，吃出健康，身體零負擔。"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
330410
ISBN
9789866612183

Buy products firstAnd download app to watch

Details
　　

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