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  6. 吃素食健康的祕密：175道天然蔬食的食療功效和養生祕訣

吃素食健康的祕密：175道天然蔬食的食療功效和養生祕訣

5.0分，1 ratings
Author 陳彥甫
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB fixed layout (62MB), fit in large screen and Pubook
Pages
377
ID
329483
ISBN
9789863733942
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Offer DRM free license
No

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"吃新鮮天然全食物，少吃加工食品營養師特調美味素食＋健康烹調法＝食在好安心
175道家常菜料理＋16種對症食養＋吃素自然養生法解答麵飯主食‧高纖蔬食‧美味湯品‧輕食點心家常菜‧異國風‧滋補藥膳‧手工素料DIY簡單食材創意料理，樂活素食養生保健
高纖天然蔬果雜糧＋烹調少油、少鹽、少添加物食材營養完全攝取，美味無負擔、安心吃出美麗健康！
●10大類175道素料理輕鬆煮，兼顧美味健康坊間素食餐多油多鹽、重口味反傷身，營養師配餐採用新鮮蔬果雜糧，豐盛料理親手做，發現素食好味道，健康吃素零負擔、享瘦美麗人生！
●可口素料DIY，手作無毒安心吃食安問題多，自製素料簡單做、口感佳，精選素料作法及活用變化食譜，人氣菜品輕鬆做，家庭聚餐、宴客菜皆宜！
●常見病對症素食餐，調養體質增健康針對常見病、慢性病，提供專業營養解析及素食飲食對策，天然蔬果膳食調理體質，幫助緩解症狀，全方位改善身體健康！"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Provide EPUB
Offer DRM free license
No
ID
329483
ISBN
9789863733942

Buy products firstAnd download app to watch

Details
　　

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