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    6. 五穀雜糧營養密碼

    五穀雜糧營養密碼

    5.0分,1 ratings
    Author 陳彥甫
    Publisher 人類智庫 /人類智庫-康鑑文化
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    Released
    2015/03/23
    Language
    Traditional Chinese
    File format
    PDF (29MB), fit in large screen and Pubook
    Pages
    259
    ID
    58967
    ISBN
    9789863730613
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
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    • Intro

    • Author

    細說五穀雜糧營養價值
    家庭必備食材大百科
     
    6大保健功效全揭密,這樣吃最健康
    五穀雜糧食療關鍵:預防癌症、調養慢性病、清腸排毒、瘦身減重、美容養顏、健腦益智,提升免疫力!

    200道家常菜,營養專家大推薦
    五穀雜糧是最健康的天然食材,炊飯、熬粥、煮麵、做點心、製作飲料,搭配辛香調味料超美味!
     
    史上最強五穀雜糧實用祕訣&老偏方全公開!

    醫師叮嚀 200項 五穀雜糧食物搭配祕訣,健康加分

    黃豆+香菇搭配煮食→促進鈣質吸收、預防骨質疏鬆
    營養師介紹 100個 五穀雜糧妙用,超實用居家法寶

    豆腐+肉、蛋類烹煮→提升營養價值、幫助吸收
    中醫師提供 170種 五穀雜糧食療偏方,祖傳養生智慧
    蕎麥+蘿蔔熬湯→改善脾胃不適、腹部脹氣
    More
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    陳彥甫 營養師

      現職:
      聯合營養諮詢中心 營養師
      老人長期照顧中心 營養師
      威瑞生物科技股份有限公司 營養講師
      立功補習班營養師證照班 公共衛生營養學講師

      學歷&證照:
      輔仁大學食品科學碩士
      專技高考營養師

      經歷:
      基督教醫院 營養師
      美商蓋曼群島商然健環球股份有限公司 產品顧問

      代表著作:
      《超級防癌食物排行榜》
      *榮獲國民健康署優良健康讀物推介獎
      《超級健康食物排行榜》
      《超級排毒食物排行榜》
      《220道神奇對症蔬果汁》
      《食物安全就要這樣吃》
      《養生豆漿這樣喝最健康》
      《燉補湯這樣吃最養生》
    More

    Details

    Released
    2015/03/23
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    58967
    ISBN
    9789863730613

    堅果

    養生保健飲食

    炊飯、熬粥、煮麵

    美容養顏、健腦益智

    清腸排毒、瘦身減重

    預防癌症、調養慢性病

    食療

    營養密碼

    五穀雜糧

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 人類智庫-康鑑文化

    More

    食療降三高不用再吃藥

    有效降血糖家常菜

    降膽固醇醫生教你這樣吃

    挖土機!隆隆隆~:交通工具小繪本

    腎虛要養腎強腎消百病

    這樣吃有效降高血壓、高血脂、高血糖

    十歲女孩英文日記

    3Q全腦開發(4-5歲)

    3Q全腦開發(5-6歲)

    3Q全腦開發(3-4歲)

    Related Product

    五穀雜糧營養密碼(新版)

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    健康食物排行榜

    對症豆漿營養好喝

    養生豆漿這樣喝最健康

    吃粗健康

    蔬菜營養圖典

    瘦身蔬果汁輕斷食:每週2天蔬果汁輕斷食,美容養瘦提升免疫力

    豆漿雜糧粥養生事典

    蔬果排毒功效祕訣:無毒生活食在安心不生病

    排毒蔬果超強功效排名

    蔬菜這樣吃最健康

      

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