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  6. 五穀雜糧營養密碼(新版)

五穀雜糧營養密碼(新版)

Author 陳彥甫
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB Reflowable (63MB), fit in all devices and Pubook
Pages
385
ID
329446
ISBN
9789863730613
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
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NT$400
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"細說五穀雜糧營養價值家庭必備食材大百科
6大保健功效全揭密，這樣吃最健康五穀雜糧食療關鍵：預防癌症、調養慢性病、清腸排毒、瘦身減重、美容養顏、健腦益智，提升免疫力！
200道家常菜，營養專家大推薦五穀雜糧是最健康的天然食材，炊飯、熬粥、煮麵、做點心、製作飲料，搭配辛香調味料超美味！史上最強五穀雜糧實用祕訣＆老偏方全公開！醫師叮嚀 200項 五穀雜糧食物搭配祕訣，健康加分黃豆＋香菇搭配煮食→促進鈣質吸收、預防骨質疏鬆
營養師介紹 100個 五穀雜糧妙用，超實用居家法寶豆腐＋肉、蛋類烹煮→提升營養價值、幫助吸收
中醫師提供 170種 五穀雜糧食療偏方，祖傳養生智慧蕎麥＋蘿蔔熬湯→改善脾胃不適、腹部脹氣
38種 五穀雜糧，吃對高纖營養真食物200道 樂活美味料理，健美排毒養瘦470項 實用祕訣，醫師、營養師大公開"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
329446
ISBN
9789863730613

Buy products firstAnd download app to watch

Details
　　

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