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  6. 五穀雜糧營養密碼(新版)

五穀雜糧營養密碼(新版)

Author 陳彥甫
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB fixed layout (63MB), fit in large screen and Pubook
Pages
385
ID
329446
ISBN
9789863730613
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Offer DRM free license
No

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NT$400
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"細說五穀雜糧營養價值家庭必備食材大百科
6大保健功效全揭密，這樣吃最健康五穀雜糧食療關鍵：預防癌症、調養慢性病、清腸排毒、瘦身減重、美容養顏、健腦益智，提升免疫力！
200道家常菜，營養專家大推薦五穀雜糧是最健康的天然食材，炊飯、熬粥、煮麵、做點心、製作飲料，搭配辛香調味料超美味！史上最強五穀雜糧實用祕訣＆老偏方全公開！醫師叮嚀 200項 五穀雜糧食物搭配祕訣，健康加分黃豆＋香菇搭配煮食→促進鈣質吸收、預防骨質疏鬆
營養師介紹 100個 五穀雜糧妙用，超實用居家法寶豆腐＋肉、蛋類烹煮→提升營養價值、幫助吸收
中醫師提供 170種 五穀雜糧食療偏方，祖傳養生智慧蕎麥＋蘿蔔熬湯→改善脾胃不適、腹部脹氣
38種 五穀雜糧，吃對高纖營養真食物200道 樂活美味料理，健美排毒養瘦470項 實用祕訣，醫師、營養師大公開"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Provide EPUB
Offer DRM free license
No
ID
329446
ISBN
9789863730613

Buy products firstAnd download app to watch

Details
　　

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