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    6. 吃對食物降血糖

    吃對食物降血糖

    5.0分,1 ratings
    Author 何一成
    Publisher 人類智庫 /人類智庫-康鑑文化
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    Released
    2015/04/24
    Language
    Traditional Chinese
    File format
    PDF (20MB), fit in large screen and Pubook
    Pages
    163
    ID
    58035
    ISBN
    9789863730316
    Provide Adobe DRM
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    • Intro

    • Author

    90%的糖尿病是吃出來的!
    以「低GI飲食」做好血糖管理,遠離致命併發症!
    降三高、排毒、瘦身、提升免疫力、防癌,5大功效全滿足!

      ●吃什麼才能有效控制血糖?
      ●糖尿病患者需補充哪些營養素?
      ●降血糖有哪些神奇老偏方?
      ●如何利用天然中藥調理體質?

      30大降血糖必吃食材大公開
      權威醫師傾囊相授,教您吃對食物,有效控制血糖,遠離相關併發症,健康長壽,活到天年。

      120道對症美味食譜,高纖低糖最養生
      精心調配降血糖食譜,專業剖析營養成分、保健功效,跟著營養師這樣吃,4週讓糖尿病低頭!

      30道中醫奇效食療方,對症調理最安心
      藥茶、藥膳、按摩,循序漸進改善體質,維持經絡暢通,多管齊下溫和調理,滋養臟腑、解除病痛!

    本書特色

      西醫+營養師+中醫,三師聯合問診,公布降血糖全食物密碼!

      小心!每10秒就有1人死於糖尿病!
      注意!糖尿病高居10大死因第4名!

      吃好每天3頓飯,4週血糖一定降!

      30大降血糖明星食材+120道高纖低醣料理
      +10道對症養生飲品+30道中醫食療老偏方
      中西醫雙管齊下,遠離可怕併發症,輕鬆戰勝糖尿病!

      降血糖第1名 全穀雜糧~代謝醣類、降膽固醇!
      降血糖第2名 高纖蔬菜~抗氧化、穩定血糖!
      降血糖第3名 海菜菇蕈~消脂降壓、保護心血管!
    More
    More
    More
    書田診所家醫科主任 何一成醫師

      現職:
      書田診所家醫科主任

      學歷:
      國立陽明大學傳統醫藥研究所碩士
      國立陽明大學醫學系學士
      醫師高等考試及格

      經歷:
      台北榮總醫師
      省立桃園醫院家醫科醫師
      衛生署台北醫院家醫科主任

      代表著作:
      《糖尿病疑惑10大名醫解答》
      《糖尿病就要這樣吃》
      《8週改善糖尿病食療事典》
      《不生病就要這樣吃》
      《降膽固醇就要這樣吃》
      《高血壓就要這樣吃》

    審訂者簡介

    台北市立萬芳醫院傳統醫學科主任 黃中瑀醫師

      現職:
      台北市立萬芳醫院傳統醫學科主任
      台北市中醫師公會理事
      台灣中醫家庭醫學醫學會理事
      中華中醫學會理事

      學歷:
      台北醫學大學生藥研究所碩士
      中國醫藥大學學士後中醫學系學士

      經歷:
      北醫附設醫院傳統醫學科針灸科主任
      中醫師國家考試第1名
      台北市中醫師公會理事
      台灣中醫臨床醫學會理事

      代表著作:
      《糖尿病疑惑10大名醫解答》
      《別讓常識傷害你的皮膚:150個皮膚常見問題解析》

    台大醫院 賴聖如營養師

      現職:
      台大醫院營養師

      學歷:
      台北醫學大學保健營養研究所
      中國文化大學食品營養系

      經歷:
      糖尿病衛教學會副祕書長
      馬偕醫院營養師

      資格:
      糖尿病衛教師證書
      營養師證書
      丙級餐飲技術士

      代表著作:
      《胃癌術後營養照顧全書》
      《提升你的抗癌食力:用營養成功戰勝化放療》
      《慢性病的飲食處方》
      《慢性病素食處方》
      《抗老防衰回春手冊》
      《這樣吃一定健康》
      《家庭營養師》
    More

    Details

    Released
    2015/04/24
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    58035
    ISBN
    9789863730316

    飲食保健

    中醫食療

    藥茶、藥膳、按摩

    高纖低糖

    排毒、瘦身、防癌

    低GI飲食」

    糖尿病

    降血糖

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 人類智庫-康鑑文化

    More

    食療降三高不用再吃藥

    有效降血糖家常菜

    降膽固醇醫生教你這樣吃

    挖土機!隆隆隆~:交通工具小繪本

    腎虛要養腎強腎消百病

    這樣吃有效降高血壓、高血脂、高血糖

    十歲女孩英文日記

    3Q全腦開發(4-5歲)

    3Q全腦開發(5-6歲)

    3Q全腦開發(3-4歲)

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