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    6. 降血壓全食物密碼:嚴選60種降血壓好食材,吃對營養最關鍵。經典中醫名方清...

    降血壓全食物密碼:嚴選60種降血壓好食材,吃對營養最關鍵。經典中醫名方清熱降壓,調

    Author 何一成
    Publisher WKEPUB /人類智庫數位科技股份有限公司
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (55MB), fit in large screen and Pubook
    Pages
    367
    ID
    330411
    ISBN
    9789863732167
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
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    "西醫+營養師+中醫,三師聯合問診,啟動降血壓全食物密碼!高血壓是健康的隱形殺手!飲食有節、適度運動,全方位改善高血壓!降三高、排毒、瘦身、防癌、抗老,5大功效一次滿足!醫師細說高血壓食療祕訣,對症擇食遠離慢性病營養師嚴選60種降血壓好食材,吃對營養最關鍵20種經典中醫降壓名方,輔助改善心血管疾病
    小心!血壓越高,壽命越短!高血壓不是胖子、老年人的專利!3大專家教您吃對食物,有效降三高、遠離疾病!●高血壓是吃出來的疾病?●血壓持續偏高會有什麼危險?●飲食有節才是降血壓的王道?●「DASH飲食法」為何能有效穩定血壓?●高血壓患者須補充哪些營養素?
    高血壓Q&A專家解惑,掌握正確觀念權威醫師專業問診,導正不良生活習慣,對症擇食、配合用藥,有效改善高血壓,遠離心血管疾病及慢性病威脅。
    60種高纖高鉀好食材,特調160道特效降壓食譜高油、高脂、高鹽飲食,是高血壓惡化的元凶。吃好比好吃更重要!營養師細說食材營養及宜忌,吃好每天3頓飯,8週降低高血壓!
    20種中醫食療名方,輔助降壓成效佳以天然中藥材入膳、烹湯、泡茶,免去吃藥、打針副作用。老祖宗經典養生智慧,活血化瘀、維持經絡暢通,養生抗老最樂活。"
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    Details

    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    330411
    ISBN
    9789863732167

    降血壓

    低鈉

    降三高

    腦血管

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    See more WKEPUB / 人類智庫數位科技股份有限公司

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    越南野遊

    走囉,一起去看表演【現代戲劇】

    冰彗星四重奏中文版

    吃對了,當然不生病

    吃對營養身體不上火

    吃對食物坐好月子:30種坐月子特效食材+4週養身月子餐=產後健康窈窕瘦身

    吃對食物降血壓

    吃對食物降血糖

    吃素食健康的祕密:175道天然蔬食的食療功效和養生祕訣

    吃對食物好孕養胎:營養師+中醫師聯合調理,孕期3階段飲食全指南

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    降血壓全食物密碼:嚴選60種降血壓好食材,吃對營養最關鍵。經典中醫名方清熱降壓,調

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    這樣吃有效降高血壓、高血脂、高血糖

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