English Japanese Korean Thai Traditional Chinese 简体中文
Publish Books Publish Media Products My Store Self Publish
Gold Cart
  1. Home
  2. Books
  3. Religion/Spirituality
  4. Motivational
  5. Life Philosophy
  6. 做自己的情緒管理師：20個負面情緒管理法（增訂版）

做自己的情緒管理師：20個負面情緒管理法（增訂版）

Author 香港心理學會‧輔導心理學部
Publisher SUEP /萬里機構出版有限公司
Save Saved
Released
2024/03/28
Language
Traditional Chinese(HK)
File format
PDF (7MB), fit in large screen and Pubook
Pages
274
ID
472741
ISBN
9789621475473EP
Provide Adobe DRM
PDF provided, EPUB not provided
Offer DRM free license
No
DRM
NT$280
Explanation
eBook
Standard NT$352
Get NT$42 off
查看適用禮券
Buy
product.charge = true
isTodayOpenRead = false
document.supportFileFormatDisplay = PDF
Preview
Buy for others

Buy products firstAnd download app to watch

Details
你是否曾受到焦慮、抑鬱等負面情緒困擾？
本書篇章均由本學部專業輔導心理學家撰寫，透過把情緒分爲書內不同的「情緒類別」: 焦慮、抑鬱、憤怒及困惑四大家族，這「自療手冊」教導大衆如何面對負面情緒，增訂版新增了大量應用例子，讓普羅大眾更容易覺察、分辨、調整情緒，強化心理健康，讓大家一步步遠離負面情緒的困擾，提升整體生活質素。
輔導心理學部，屬香港心理學會四個支部之一。學部宗旨在香港宣揚及推廣輔導心理學的專業和道德標準。

Details

Released
2024/03/28
Language
Traditional Chinese(HK)
File format
PDF: Fit in large screen
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
472741
ISBN
9789621475473EP

Buy products firstAnd download app to watch

Details
　　

Review

0 ratings
1 stars
0%
2 stars
0%
3 stars
0%
4 stars
0%
5 stars
0%
Write a review
Product review was disabled