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    6. 中藥材保健功效速查圖典

    中藥材保健功效速查圖典

    Author 洪尚綱
    Publisher 人類智庫 /源樺出版事業股份有限公司
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    Released
    2011/03/03
    Language
    Traditional Chinese
    File format
    PDF (90MB), fit in large screen and Pubook
    Pages
    224
    ID
    4977
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
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    NT$168
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    • Intro

    • Author

    中藥食療養生,你補「對」了嗎?
      ● 山楂 桑葉 決明子 可消脂、減肥?
      ● 雪蛤 何首烏 杏仁 是吃的養顏聖品?
      ● 阿膠 丹參 治療婦女病有奇效?
      ● 川貝母 天門冬 羅漢果 能潤肺止咳?
      ● 東洋參 川芎 紫蘇葉 天麻 有效舒緩頭痛?
      ● 冬蟲夏草 肉桂 杜仲 鹿茸 是天然壯陽良藥?

    【圖解式食用指南】
      枸杞←→抗老抗癌+養肝明目
      人參←→大補元氣+安神增智
      紅棗←→改善失眠+預防貧血
      山藥←→神奇豐胸+增強免疫
      桂枝←→發汗退燒+抗病毒

    掌握藥食同源的中醫養生智慧
      選對藥材.調理體質.遠離疾病
      本書精華重點,教您聰明吃補,自己決定你的健康
      適用症狀.中醫師小叮嚀.營養師小叮嚀
      營養成分.中藥材Q&A.保健功效
      中藥材知識補給站.迷你知識.食療保健食譜

    全方位認識中藥 掌握養生保健的關鍵
      ○懷孕婦女有哪些用藥禁忌?
      ○吃中藥能讓人變美、變瘦嗎?
      ○冬蟲夏草到底是「蟲」,還是「草」?
      ○人參雖好,多吃也會有副作用嗎?
      ○人人都適合服用中藥治病或養生嗎?
      ○科學中藥和傳統中藥煎劑有什麼不同?
      ○如何選擇適合自己需求的藥膳?

    本書特色

    ◎把常用中藥一次徹底說清楚
      從中藥方劑學、四性五味、中藥的配伍、毒性、服用竅門和禁忌,到採買與儲存原則等重點介紹,讓讀者在短時間內,快速學習用「藥」知識,從內而外調理,為全家人的健康問題把關。

    ◎中醫師專業介紹79種常見中藥材保健功效
      家庭必備、查閱方便的實用工具書,圖解79種常見中藥材,分列性味、歸經、適用症狀、保健功效、注意事項,重點解說,解答你最關心的中藥問題,讓您吃對中藥、補對身體,輕鬆做個聰明的消費者。

    ◎86道食養配對藥膳,養生和美味兼具
      營養師精心設計86道養生食譜,附營養分析,將藥材、食材完美搭配、營養加分,充分發揮「藥食同源」的最佳療效,全方位照顧家人的健康。

    More
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    洪尚綱

      現職:東方中醫診所中醫師

      經歷:台北市立聯合醫院中醫師

      學歷:國立中興大學植物學系、私立中國醫藥大學學士後中醫學系

      代表著作:《止咳潤肺特效食譜》、《肝病調理特效食譜》、《秋冬養生特效食譜》、《春夏食療特效食譜》

    審訂者簡介

    蕭千祐

      現職:長庚技術學院「疾病營養學」、「美容營養學」、「養生保健飲食概論」講師

      學歷:台北醫學大學保健營養學博士進修、台北醫學大學保健營養學碩士、國家營養師高考及格

      代表著作:《蔬果保健功效速查圖典》、《維生素.礦物質功效速查圖典》、《聰明健腦特效食譜》、《蔥薑蒜保健特效食譜》


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    Details

    Released
    2011/03/03
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    4977

    中藥

    養生

    食療

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 源樺出版事業股份有限公司

    More

    食療降三高不用再吃藥

    有效降血糖家常菜

    降膽固醇醫生教你這樣吃

    挖土機!隆隆隆~:交通工具小繪本

    腎虛要養腎強腎消百病

    這樣吃有效降高血壓、高血脂、高血糖

    十歲女孩英文日記

    3Q全腦開發(4-5歲)

    3Q全腦開發(5-6歲)

    3Q全腦開發(3-4歲)

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    養腎補腎嚴選治療:中醫圖解,快速顧好生命之源

    養肝補腎就要這樣吃

    養生藥膳食療大百科3:便秘、性功能障礙、脂肪肝、肥胖症

    養生藥膳食療大百科2:骨質疏鬆症、風濕病、更年期

    以粥養生:清代名著《老老恆言》粥品精選,保健防老,調整體質,活得快樂又長壽

    名中醫傳承一味中藥對症良方【暢銷修訂版】

    老中醫教你吃什麼,怎麼吃?

    養脾護胃嚴選治療:中醫圖解,快速養護氣血之源

    中藥材養生食療方

    餐桌上的蔬果食療百科

      

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