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    6. 營養配對健康加分

    營養配對健康加分

    Author 編輯部
    Publisher 人類智庫 /源樺出版事業股份有限公司
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    Released
    2009/03/25
    Language
    Traditional Chinese
    File format
    PDF (51MB), fit in large screen and Pubook
    Pages
    256
    ID
    5047
    Provide Adobe DRM
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    Offer DRM free license
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    NT$239
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    • Intro

    1.100種食材配出能改善病症的300道家常料理分為五大篇章,分別為蔬菜篇、海鮮篇、肉類篇、豆蛋菇篇及五穀雜糧篇,介紹常見食材,如何配對,才能吃出健康與營養。

    2.每種食材都有醫師健康叮嚀每種食材都有其營養價值,但卻不是每個人都適合吃,比方痛風患者,就不宜食用豆製品或是海鮮類食材;此外,像雞蛋雖然營養豐富,但膽固醇含量高,無限量食用反而不健康,透過醫師的叮嚀,吃得更健康。

    3.營養烹調不流失小秘訣食材的營養價值最怕在烹調過程中流失,針對100種食材,介紹營養不流失的烹調方式
    More
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    Details

    Released
    2009/03/25
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    5047

    健康

    均衡

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 源樺出版事業股份有限公司

    More

    食療降三高不用再吃藥

    有效降血糖家常菜

    降膽固醇醫生教你這樣吃

    挖土機!隆隆隆~:交通工具小繪本

    腎虛要養腎強腎消百病

    這樣吃有效降高血壓、高血脂、高血糖

    十歲女孩英文日記

    3Q全腦開發(4-5歲)

    3Q全腦開發(5-6歲)

    3Q全腦開發(3-4歲)

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    懷孕養身就要這樣吃

      

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