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  6. 懷孕養身就要這樣吃

懷孕養身就要這樣吃

Author 林禹宏
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB Reflowable (55MB), fit in all devices and Pubook
Pages
440
ID
329628
ISBN
9789865744748
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
DRM
NT$400
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孕期三階段母嬰健康飲食法關鍵10個月吃對好食物，胎兒頭好壯壯懷孕媽咪飲食方案＝孕期三階段350道食補料理飲食營養均衡＋定期產檢＋適當運動＝健康懷孕280天準媽咪孕期飲食寶典‧生活指南●不同孕期怎麼吃，幫助胎兒成長？●懷孕期間適合吃人參、當歸補身嗎？●嚴重害喜、胃口差怎麼辦？●懷孕期間感冒可以吃藥嗎？●怎麼吃、吃什麼，孕期營養才足夠？●為什麼俗話說「生一個孩子，掉一顆牙」？●身上出現「妊娠紋」怎麼辦？注意！均衡營養，胎兒發育成長的關鍵從懷孕的第一天起，每天吃對營養、守護母嬰健康◎三餐飲食重點分析＋350道健康美味料理→安胎補身UP營養師具體建議，每天三餐的食補重點，改善孕期不適，讓準媽媽吃出健康，輕鬆孕育新生命。◎孕期三階段營養好食物＋11大 提問 ;吃對營養UP營養師精算營養分析，幫助準媽媽從控制熱量、減鹽著手，掌握營養素的攝取量、維持理想體重，又能適時補充孕期各階段所需營養！

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
329628
ISBN
9789865744748

Buy products firstAnd download app to watch

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