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    6. 沒什麼也能有什麼:從今天開始,一日一咪咪,你的世界就改變了

    沒什麼也能有什麼:從今天開始,一日一咪咪,你的世界就改變了

    Author 中谷彰宏
    Publisher 城邦文化 /啟示出版
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    Released
    2025/04/17
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (14MB), fit in large screen and Pubook
    Pages
    195
    ID
    567034
    ISBN
    9786267257777
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    Campaign 思辨年代,以閱讀啟程 | 商周×啟示 全書系書展7折起

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    • Intro

    • Author

    \可愛生動貓咪插圖+169 件一日一咪咪小提案/

    ヽ(=^・ω・^=)丿

    從能做的事開始,試試看吧。

    滿滿的幸福提示,給三分鐘熱度的人,

    超簡單的自我改造,一定能做到!

    ★ 獨家收録:作者給台灣讀者的一封信 ★

    人氣作家中谷彰宏の最新刊!
     

    今天你的主題是什麼?

    隨意翻開,就從不費力的小行動開始,

    不知不覺,好事就會跟著發生。

     

    ❏ 這本書是為這三種人而寫

    ◇  今天心情煩躁的人。

    ◇  很想做某件事,卻不知道從哪裡下手的人。

    ◇  為做過負面的事而感到後悔的人。

     

    ❏ 本書的使用方法

    ◇  一日一咪咪,就可以。想多做一點,也沒關係。

    ◇  全都不做也沒關係,全部都做也可以。

    ◇  沒有「非做不可的事」,讓我們從想做的事開始,試著做一下。

     

    一日一咪咪,給自己一個主題。

    主題不是日程表。

    「今天,我要拜訪一個客人」,是日程安排,

    「今天,我要多說一句『謝謝』」,則是給自己的主題。

    日程安排是外界賦予的,

    主題是自己自由決定的,是可以讓生活更具意義的自我選擇。
     

    【翻轉推薦】

    王意中心理治療所所長、臨床心理師|王意中

    諮商心理師、暢銷作家|陳志恆

    東森電視數位媒體事業部總監|劉芯彤

    (依姓氏筆畫排列)

     

    >>> 一日一咪咪,用小事把日子變美麗

      一日一回,閱讀,在字裡行間。《沒什麼也能有什麼》,相伴在身邊。在每天都是獨一無二的日子裡,隨意挑選一件事,簡簡單單的,隨手可得的。一日一咪咪,原來自己可以活得不一樣,活成自己期待的模樣。──王意中心理治療所 所長、臨床心理師 王意中

     

    >>> 所有心力疲憊的人都該看一下

      這本書讓我成為一個可以挑戰自己的自我,讓人可以更自由地思考。──日本讀者 ぱ*

     

    >>>每天我都會打開這本書一次
      每天讀一次這本書,就像抽一張神諭卡;微小的改變,我好像變得有幸運體質了。這也是一本推薦可以用來當禮物的書。──日本讀者 松**子
     
    《沒什麼也能有什麼》,
    獻給提不起勁但又想做些什麼的人的超簡單自我改造術,一日一咪咪,從現在開始試著做一下吧~
    More
    More
    More
    姓名:中谷彰宏
    ・1959 年,出生於大阪。畢業於早稻田大學第一文學部戲劇科。
    ・1984 年,加入了博報堂,擔任廣告企劃人,負責電視及廣播廣告的策劃與導演。
    ・1991 年,獨立創立了中谷彰宏事務所(株式會社中谷彰宏事務所)。主辦「中谷塾」,並在日本各地進行演講與舉辦工作坊活動。
    More

    Details

    Released
    2025/04/17
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    567034
    ISBN
    9786267257777

    一日一咪咪

    好事

    自我改造

    幸福提示

    心情煩躁

    日程安排

    謝謝

    心理治療所

    改變

    Buy products firstAnd download app to watch

    Details

    See more 城邦文化 / 啟示出版

    More

    最強IT・科學超圖解:AI、半導體、核分裂、量子力學、太空電梯……創造我們世界與未來的180個物理必修課

    城邦國際名表 6月號/2025 第159期

    與眾不同的大腦:為什麼我們能理解科學和藝術?電腦與AI會影響大腦的演化嗎?

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    黃阿瑪的後宮生活:貓永遠是對的[經典改版]

    新電子科技雜誌2025年6月號471期

    山稜上的無名英雄:從背工到高山協作,雪巴人、巴爾蒂人在大山深處寫下自己的勝利

    地中海一萬五千年史【中文世界唯一法語直譯本,地中海研究權威亞蘭.布隆迪扛鼎經典著作回歸】(2冊合售)

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