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    6. 【當和尚遇到鑽石3】瑜伽真的有用嗎?──用《瑜伽經》療癒自己和他人

    【當和尚遇到鑽石3】瑜伽真的有用嗎?──用《瑜伽經》療癒自己和他人

    Author 麥可‧羅區格西
    Publisher 城邦文化 /橡樹林
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    Released
    2025/05/22
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (1MB), fit in all devices and Pubook
    Pages
    526
    ID
    578889
    ISBN
    9786267449844
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    • Intro

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    超級暢銷書《當和尚遇到鑽石》作者 麥可.羅區格西 首部小說鉅作!
    ★☆★ 全新封面    暢銷改版 ★☆★
    一位西藏少女的覺醒旅程,從這裡開始──

    在牢獄深處,一段改變命運的智慧對話揭開序幕,
    揭示《瑜伽經》中最古老卻最也現代的療癒之道。

    有人做瑜伽,身心合一,日益散發光采。
    有人做瑜伽,卻常常受傷,不知瑜伽功效在哪裡。
    到底瑜伽要怎麼做才有效,才是真正在做瑜伽?
    麥可‧羅區格西第一部長篇小說,引領你深入《瑜伽經》,
    告訴你瑜伽不只是動作,還有轉化身心靈不可思議的力量!

    筆是筆嗎?花是花嗎?你,是你以為的那個你嗎?

    《瑜伽經》說:「是心靈中無數的種子,使我們看見周圍各種事物。」
    而你,在心靈裡種下什麼種子呢?

    時節是西元一一〇一年二月,春天的腳步已悄悄來到,冬天卻尚未走遠,天氣依舊冷冽。
    一個十七歲的西藏少女,遵循上師臨終前的指示,帶著一隻小小西藏犬和身上僅有的一只紅色毛布包,徒步走了一年,要到印度尋找另一位能教導她的上師。然而就在她準備穿越邊境時,被印度警察攔了下來,罪名是偷竊《瑜伽經》──一本蘊藏神祕力量的珍貴古書,身體違和者得之能恢復健康,心靈枯竭者得之可重獲平靜,失去愛與慈悲者得之必能重溫幸福。
    失去自由的少女,從牢房中看著牢房外的人──因嚴重背傷而脾氣暴躁的隊長,個性陰沉且嗜酒如命的中士,單純如白紙的下士,還有隔壁牢房那個總是裝瘋賣傻的神祕人……每個人內心深處都藏著無比的傷痛,以及因傷痛而累積的健康問題。西藏少女如何運用《瑜伽經》的智慧,解答他們在練習瑜伽的過程中所產生的疑問和阻礙,幫助他們認識生命的真義,將蒙塵的心靈擦亮,重拾健康,身心充滿平靜與愛。
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    More
    1. 從頭開始
    2. 身體即牢籠
    3. 不能偷懶的理由
    4. 保持感覺的平衡
    5. 把動作做對
    6. 喜好的桎梏
    7. 不厭其煩,長期鍛鍊
    8. 日脈與月脈
    9. 中脈
    10. 騎士和馬匹,念頭和風息
    11. 呼吸和微笑
    12. 呼吸和心跳
    13. 靜坐
    14. 正確的坐姿
    15. 善意,免費的良藥
    16. 我們曲解了這世界
    17. 筆非筆,牛非牛
    18. 以為所見事物就是事物本身,這就是自我
    19. 執念
    20. 阻撓與挑戰
    21. 眾生皆苦
    22. 瑜伽的容器
    23. 驕者必敗
    24. 空間的雜物,心靈的雜物
    25. 兩個邀請
    26. 掙脫肉身
    27. 心靈運作的方式
    28. 種下心靈種子
    29. 種子的正義
    30. 心靈園丁
    31. 打破惡性循環
    32. 心靈的堡壘
    33. 刁鑽的問題,困難的解答
    34. 世界觀
    35. 誠實的真義
    36. 不滅種子
    37. 喜樂之心
    38. 不偷竊的終極境界
    39. 消滅壞種子
    40. 爛賬一筆勾消
    41. 心靈的深呼吸
    42. 占有欲
    43. 簡單有效的方法
    44. 諦觀之徑
    45. 打破時間與空間
    46. 在河面上行走
    47. 恩典
    48. 有形的手,無形的光
    More
    姓名:麥可‧羅區格西Geshe Michael Roach
    生於洛杉磯,以優異的成績從普林斯頓大學(Princeton University)畢業,並在白宮獲美國總統頒給總統學者獎章(Presidential Scholar Medallion)。
    他是第一位從亞洲主要寺院修得格西(相當於佛學博士)學位的美國人,並協助成立位於紐約市的安鼎國際鑽石公司(Andin International Diamond Corporation),該公司後來成為全球最大的鑽石珠寶公司,於二〇〇九年由超級投資家華倫・巴菲特(Warren Buffett)收購。
    麥可格西是金剛商業學院(Diamond Cutter Institute)的執行長,並創辦許多慈善機構,包括保存了五百萬頁亞洲古籍、提供線上免費閱覽的亞洲薪傳圖書館(Asian Legacy Library)。
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    Details

    Released
    2025/05/22
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    578889
    ISBN
    9786267449844

    瑜伽經

    麥可‧羅區格西

    小說

    西藏少女

    瑜伽功效

    智慧對話

    牢房

    心靈種子

    平靜

    療癒

    Buy products firstAnd download app to watch

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