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    6. 一灸見效:古法艾灸的簡易祛病方

    一灸見效:古法艾灸的簡易祛病方

    Author 石晶明
    Publisher 大都會文化 /大旗出版社
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    Released
    2014/10/01
    Language
    Traditional Chinese
    File format
    PDF (86MB), fit in large screen and Pubook
    Pages
    229
    ID
    73181
    ISBN
    9789865719272
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    • Intro

    • Author

    一團艾草+一個穴位+每日十分鐘=簡單的艾灸養生術

    補充人體元氣最好的方法就是艾灸
    氣通則血行,氣滯則血淤。艾灸正是以溫熱的療法推動氣血的順暢運行,如同在擁塞的 高速公路上安排交通警察,哨子一吹疏通堵車問題。舒經活絡、溫經散寒,達到養生保健、延緩衰老、延年益壽的作用,陽氣充足則「年輕態,健康體」,元氣飽滿!

    艾灸能改善氣色,使皮膚紅潤細膩、散發光澤
    常做艾灸,溫氣行血、散冷除濕、調和陰陽、扶正祛邪,肌膚問題(例如青 春痘、長斑、黑眼圈、浮腫)自然迎刃而解。

    艾灸之餘,運用與病症相對應的簡單按摩和特效簡便方,平日按一按、捏一捏,同樣能夠減輕病痛,吃粥、喝茶就能治病與 養生,何樂而不為!
    More
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    石晶明
    中醫名家施維智先生之真傳弟子,行醫三十餘年,開診所、寫文章、辦講座、收洋徒弟、批判偽中醫、網路義務諮詢……, 年近六十仍然精力十足,只為將中國傳統醫學的精華傳承下去,讓中醫在海內外飄香。
    歷任上海濟南街道醫院、淮海街道醫 院院長,上海市盧灣區衛生工作者協會副主任。曾多次在《解放日報》、《生活週刊》、《上海大眾衛生報》、《家庭生活 》、《健康嚮導》、《上海中醫藥報》、《康復》、《搜狐網》等多家報刊及媒體發表論文二百多篇,出版著作十餘部。
    More

    Details

    Released
    2014/10/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    73181
    ISBN
    9789865719272

    中醫

    養生保健

    溫經散寒

    調和陰陽

    簡單按摩

    改善氣色

    艾灸養生術

    Buy products firstAnd download app to watch

    Details

    See more 大都會文化 / 大旗出版社

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    和心臟專家談心(二版)

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    一灸見效:古法艾灸的簡易祛病方(三版)

    艾灸排寒

    遠離身體裡的「虛‧寒‧濕‧熱‧瘀」

    按摩、刮痧、拔罐、艾灸祛百病:圖解83種按摩療法×62種刮痧療法×53種拔罐療法×62種艾

    秋冬養生特效食譜

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    治癒青春痘

    如何採用天然方式改善免疫系統

      

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