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    6. Life Plus 熟年誌 2019年10月號
    獨居.快樂 享受一個人生活

    Life Plus 熟年誌 2019年10月號

    Publisher 泰電電業股份有限公司
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    Released
    2019/10/05
    Language
    Traditional Chinese
    File format
    PDF (52MB), fit in large screen and Pubook
    Pages
    116
    ID
    176078
    ISBN
    22254811
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    Series Life Plus 熟年誌
    All Issues Life Plus 熟年誌Found 76 match

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    【本期專題】獨居.快樂 享受一個人生活
    人是群居的動物,不論是從生理、安全、心靈等各面向來看,群居都可以降低風險。
    然而隨著社會不斷的發展與演變,個人獨立自主意識愈來愈強,加上高齡海嘯席捲而來,「獨居」已不是時髦名詞,每個人都有機會選擇獨居,或是被迫要獨居。只希望不要到了年老時,被稱為「孤獨老人」。
    我們不說「獨居老人」,因為獨居、獨老不代表孤獨、寂寞,只是「一個人」住。如果個性乖僻、無法融入人群,維持良好的人際互動,即使與人同居,在心靈上他也是等同於獨居。
    目前社會上提到「獨居老人」,就會直接聯想到社會弱勢族群,這想法可以說對,也不完全對。若就社會福利關懷角度看,的確,目前政府列冊關懷的獨居老人多數是中低收入戶。但現在也有愈來愈多的獨居老人,是勇於追求自我、享受第三人生,因而選擇不與子女同住的快樂、健康長輩。
    所以,獨居不一定代表孤單、寂寞,獨居一樣可以快樂生活。不過,想要選擇獨居前,還請三思,評估個人是否有能力獨居,如此,才可以大聲地說出:「我獨居、我快樂!」
     
    ◎其他精采單元:
    【特別企劃】小心!牽一「足」動全身 簡單足部保健預防醫學
    歐洲許多國家很早即重視足部照護保養問題,有專業學校(高職),有完整的設備、工作防護和消毒系統。這些服務普及於長者關懷據點和活動中心,讓長輩可以不必跑醫院,就近預防皮膚、趾甲、骨骼等足部衍生的身體疾病問題。
     
    【要健康】顧健康不「藥」相剋 如何避免藥物交互作用?
    藥物和食品、中藥一起吃進肚子裡,有時會產生交互作用,產生非預期損害健康的不良後果。為了避免這種情況,看診時最好主動告知目前用藥,包括保健食品、西藥、中藥等,儘量詳細說明,讓醫師完整了解您的狀況。另外吃藥前先看藥袋,有不懂的就問醫師和藥師,也是保護自己避免交互作用的好方法。
     
    【熟人物】「天使的手指」享譽全球 鋼琴家陳瑞斌譜出傳奇
    出生於台南的陳瑞斌,十三歲即隻身一人負笈維也納修讀音樂,十六歲即在義大利拉赫曼尼諾夫國際鋼琴大賽嶄露頭角。多年來他不但在全球重量級鋼琴大賽獲獎無數,更在許多音樂領域上拔得頭籌,在世界舞台熠熠生輝。
     
    【好生活】為自己的健康負責 如何培養良好生活習慣?
    每個人或多或少都試過改變自己不好的生活習慣,例如少吃甜食等,然而好習慣養成不易,更多的是半途而廢。慢性病自我管理課程透過團體力量、制定計畫與循序漸進的技巧,幫助慢性病病人與有慢性問題的人改善問題,也許有機會找回健康的生活。
     
    【熟年男女不思議】年過五十的邂逅性愛技巧
    與久別重逢或嚮往的對象做愛,有可能因兩人都是熟年,或彼此互動生疏而容易緊張、不易亢奮,或虎頭蛇尾。別忽略擴大範圍觸摸愛撫,要有男女「全身都是性器」的意識,給兩人多一點進入做愛MODE的時間和情境,是很重要的。
    More
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    熟年愛創作
    編輯室報告
    【專欄】家人溝通無距離|游乾桂幸福存摺|理財研究所|銀色快遞
    【熟年專題Lifeplus Specials】
    【特別企劃Special Delivery】
    【要健康Health】醫藥新知|熟年藥安全
    【熟人物People】 「天使的手指」享譽全球 鋼琴家陳瑞斌譜出傳奇◎文/晏子萍
    【好生活Life】為自己的健康負責 如何培養良好生活習慣?◎文/謝郁琪
    【輕旅行Travel】縱遊科技風城新體驗 「水水」新竹另類旅行趣◎文/王常怡|歷史踩點文化體驗 用腳丈量琉球風情◎文/沈勤譽
    【熟年男女不思議Love】年過五十的邂逅性愛技巧◎文/劉黎兒
    【賞藝文Culture】熟齡電影院◎編輯部|古典樂視界|閱讀書
    【熟年福利網Welfare】居家藥事服務
    【生活情報Information】10月活動推薦◎編輯部|好物推薦
    More
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    Details

    Released
    2019/10/05
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    176078
    ISBN
    22254811

    陳瑞斌

    夜尿

    足部保健

    獨居

    銀髮族

    樂齡

    旅行

    用藥安全

    Buy products firstAnd download app to watch

    Details

    See more 泰電電業股份有限公司

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