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    5. 媽咪寶貝 7月號/2014 第169期

    媽咪寶貝 7月號/2014 第169期

    Publisher 嬰兒與母親 /婦幼網路
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    Released
    2014/07/01
    Language
    Traditional Chinese
    File format
    PDF (70MB), fit in large screen and Pubook
    Pages
    180
    ID
    33596
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    • Intro

    • Chapters

    健康,是為了走更長遠的路

    前幾天,表姐在社群網站放上一張姐夫吃飽飯腆著大大的肚子,和小外甥在沙發上玩耍的照片,表姐半開玩笑的說:「結婚7年,自己還是瘦瘦的,但老公怎麼已經快變成兩倍大了,圓圓的肚子就跟她懷孕8個月時一樣大。」雖然表姐的語氣帶點幽默詼諧,但我想,其實她心裡是希望老公多多運動,在忙於家庭、工作和享受美食之餘,更要兼顧自己的健康。

    您目前正懷孕中,還是剛生產完呢?對於控制體重與維持身形,您已達成自己心目中的理想目標嗎?本期的孕產特輯〈媽咪產後瘦身大作戰〉,請到專業的婦產科醫師、營養師、瑜珈老師,教大家如何從孕期、坐月子、產後期間的生活調整、飲食均衡、溫和運動等多重管道齊下,希望幫助大家瘦得漂亮更要瘦得健康。

    還記得之前曾訪問一位專業減重的醫師,當我們聊到女性總是必須為體重錙銖必較,也因此不敢放心吃自己最愛的甜點,但醫師溫柔提醒:「無論男性或女性,體重在40歲以前代表身材,40歲以後象徵健康。」這句話真是一點也不假,為了能陪心愛的家人走更長遠的路,大家一起為累積健康的財富而奮鬥吧!
    More
    More
    134 Cover Star 封面人物
    100分的媽咪成績單
    林奇葳,幸福自己掌握

    62 Special For Mom 媽咪特集
    瘦得漂亮,更要瘦得健康
    Fighting!媽咪產後瘦身大作戰

    92 Special For Baby 寶貝特集
    為寶貝的開學做好準備
    關於幼兒園,入學必知!

    Health孕產健康
    43 孕期營養品,吃得多不如吃得巧
    13 種補充品,妳吃對幾種?
    48 超音波功能Yes or No?
      安心產檢「照」得住
      
    52 了解產前診斷方法
      羊膜穿刺知多少?!
    54 儲備順產戰鬥力
    維持好體力,分娩好順利!

    58 進或低下都不是問題
      別讓甲狀腺機能異常,影響妳的好孕氣!
      

    Health小兒保健
    73 停餵母乳?照射日光燈?
    新生兒黃疸知多少

    76 照顧者別驚慌
      小寶貝溢吐奶對策
      
    80 Baby水嫩肌的呵護關鍵
    清潔.保濕,做對了嗎?

    84 爸媽有疑惑,專家來解答!
    嬰幼兒牙齒呵護祕笈

    88 有備無患+定期更新
      打開家庭的醫藥箱
      
    102 全面戒備,GO!
    居家防護7妙招,遠離登革熱


    Nutrition營養補給站
    108 食療+按摩 雙重調養
    中醫教孕媽咪消除妊娠水腫

    112 缺鈣、超鈣?怎麼補才對
       寶貝「鈣」念Q&A
      

    Play & Learn教養新知
    120 把爸比媽咪還給我!
       大寶的爭寵宣言
      

    Kids&Mam 親子同樂會
    104 增添居家文藝氣息
    小清新裝飾花圈


    Smart 理財智慧
    124 價值觀教育,從小做起!
       帶領孩子建立理財習慣


    Ses&Love 兩性
    130 親愛的,請別認為全職在家很閒!
    給全職媽咪的11個忠告


    People 焦點人物
    138 成為孩子的好朋友
       陳姝伶

    Brand品牌故事
    142 鍾愛永續‧守護生命
    美商永生臍帶血
      
    144 BUILT,一見鍾情
       就是要獨一無二


    Best Buy 流行風格
    38 夏日防曬正流行
    40 嬰幼兒防蚊好幫手

    Mommy Menu 媽咪私房菜
    116 省時.節能.吃得健康
    疊煮出絕妙好滋味

    Baby Menu 寶寶補給站
    118 開發味覺第一步
    寶貝副食品新體驗

    Column專欄
    26 尹長生
    孕期是實行健康生活的最佳時機

    28 高峻凱
    營養和免疫系統的發育

    30 劉亞玫
    小孩流鼻水,到底是感冒還是過敏?

    34 趙靖宇
    有形與無形的存摺

    35 黃淑文
    媽媽放輕鬆,讓孩子自發性學習

    42 TOP10
    36 孕產問診室
    37 小兒問診室
    148 Books
    150 Music
    152 Movie
    154 百貨公司媽媽教室
    156 新手媽咪教室
    160 全臺醫院媽媽教室
    162 Super Star‧生日派對‧主題派對
    171 Hot sale哈燒貨
    175 讀者問卷
    More
    More

    Details

    Released
    2014/07/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    33596

    寶寶

    婦幼

    媽咪

    懷孕

    孕婦

    保養

    健康

    孕育

    孕期

    媽咪寶貝

    Buy products firstAnd download app to watch

    Details

    See more 嬰兒與母親 / 婦幼網路

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