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肌力運動
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AV男優SHIMIKEN教你廁式深蹲 練...
台灣東販
清水 健
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【全圖解】核心逆齡節拍超慢跑
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徐棟英
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重返年輕肌力
楓葉社
MIKKO
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強化肌力訓練全書
聯經出版事業公司
聯經出版事業公司
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樂齡族5分鐘核心運動
橡實文化
辛蒂.布莉絲(Cindy Brehse)
泰咪.布莉絲.澤奈特斯(Tami Brehse Dzenitis)
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靈活如豹:掌握動作技巧、提升運...
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凱利‧史達雷
格倫‧科多扎
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一輩子受用的腳部健護指南:打造...
臺灣商務印書館
中野.詹姆士.修一
5.0
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監獄重訓:運用自身體重,間歇、...
楓書坊
喬許.布萊恩
亞當.班席亞
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Cycling Update單車誌 2021年07...
輪彥國際有限公司
4.8
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運動1分鐘等於45鐘,HIIT高強度...
大雁出版基地
川田浩志
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圖解版.下半身肌力鍛鍊法
漫遊者文化
中野‧詹姆士‧修一(中野ジェームズ修一)
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居家鍛鍊輕鬆瘦:第一本大人小孩...
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幫客教練(Bunker)
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70歲運動也不遲!50+的肌力訓練...
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李淳國(Lee
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Cycling Update單車誌 2018年7月...
輪彥國際有限公司
5.0
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徹底看懂自行車功率訓練數據
臉譜
羅譽寅
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練肌力就是練心,線條證明我可以
采實
Annie
5.0
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