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    6. 保養是科學,不是儀式
    你一定能懂,也一定要懂的保養全書!

    保養是科學,不是儀式

    5.0分,2 ratings
    Author MedPartner美的好朋友
    Publisher MedPartner美的好朋友
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    Released
    2018/04/14
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (46MB), fit in all devices and Pubook
    Pages
    345
    ID
    121203
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    • Intro

    • Chapters

    • Author

    保養是科學,不是儀式。

    台灣每年在美妝保養、醫學美容的產值高的驚人,化妝、保養品銷售額高達1100億,醫學美容產值超過800億。網路上美妝保養的開箱勸敗文千百種,但不帶商業置入的內容寥寥可數,難以判斷哪些內容是真正來自專家的專業資訊。但是肌膚保養護理這麼重要的事情,怎麼能以訛傳訛、隨便相信沒有根據的內容?

    「室內也要做好防曬。」
    「天天去角質是每天必做的功課!」
    「認真敷面膜,持之以恆就能美白!」
    「多吃膠原蛋白皮膚就會光滑有彈性!」
    「皮膚看起來油油亮亮的,卻還會脫皮,這就是油水不平衡。」

    這些觀念你可能常在廣告中看到、從百貨公司的櫃姐聽到、可能親朋好友告訴你,也可能你一直都在做。但它們真的正確嗎?

    為了讓自己更美麗,大家都覺得要做點什麼才行。可是如果你做的其實沒有用,運氣好的話只是浪費錢,運氣差的話可能連健康都賠上了。

    但大家有沒有想過,為什麼「該如何保養」這件事,大家只能聽業者、部落客、名嘴、電視節目上各種聽起來像真的,但實際沒什麼根據的說法,然後依樣畫葫蘆呢?為什麼我們不能得到真的有證據,而且不帶業配置入的正確資訊呢?

    為了解決這個問題,MedPartner團隊找齊了醫師、藥師、營養師、化妝配方師…等多領域專家合作,以實證醫學的觀點提供肌膚護理、卸妝、保濕、防曬、美白及保養品挑選的專業資訊,從基礎的科學原理帶領你一步步了解怎麼做好保養、怎麼挑選適合自己的產品,同時破解諸多迷思和都市傳說,讓你在追求美麗的過程,同時可以顧及健康,省下荷包!

    本書沒有任何名人代言和業配內容,洗去商業性思維重視的利潤與銷售。因為我們最關心的,是宣導正確知識的社會責任。這本書將以專業的實證科學搭配深入淺出的圖文解說,為你建立肌膚保養的正確觀念,讓你學會基礎原理,真正認識自己的肌膚。

    別再拿自己的臉當實驗品了!看完本書,往後挑選化妝、保養產品時,你就更有能力鬆判斷什麼產品才真的適合自己,不必再花錢踩雷囉!也歡迎大家到 MedPartner 的網站與粉絲專頁走走看看,定期追蹤我們提供的優質資訊喔!
    More
    More
    Chapter1 清潔篇
    你真的洗對臉了嗎?從正確洗臉方法開始
    你用對洗面乳了嗎?先搞懂成分,才知道你適合什麼
    洗臉機怎麼挑怎麼用?洗臉機淨膚儀功效分析
    單元迷思:弱酸性洗面乳與保養品pH5.5比較好嗎?

    Chapter2 卸妝篇
    卸妝油會長青春痘?從卸妝原理了解怎麼卸妝
    防曬乳、素顏霜、BB霜,哪些保養品要卸妝?
    單元迷思:空汙嚴重時,沒化妝也需要卸妝嗎

    Chapter3 保濕篇
    保濕錯誤陷阱你也中了嗎?保濕關鍵與常見錯誤觀念
    當紅保濕成分-神經醯酸到底是什麼?
    當紅保濕成分─角鯊烯、角鯊烷真相大解密
    單元迷思:油水平衡與外油內乾的真相
    單元迷思:多喝水能幫助保濕、改善膚質嗎?

    Chapter4 防曬篇
    長期沒防曬會發生什麼事?認識UVA、UVB造成的問題
    防曬指標不止SPF和PA?一次搞懂所有防曬指標!
    物理性防曬v.s.化學性防曬!到底該選哪個好?
    防曬衣物真的能防曬嗎?認識衣物的防曬係數UPF
    眼睛也要防曬?防曬太陽眼鏡怎麼挑?
    防曬乳怎麼挑?2017年最新防曬產品檢測評比
    海洋友善防曬產品怎麼挑?到海邊怎麼防曬?
    曬傷了怎麼辦?蘆薈有用嗎?6步驟完整曬傷急救
    單元迷思:室內需要防曬嗎?
    單元迷思:防曬會導致維生素D攝取不足嗎?

    Chapter5 美白篇
    好想變白!皮膚怎樣看起來才會白?
    想要美白,敷面膜有用嗎?面膜的功能是什麼?
    還在天天去角質?別亂搞,護角質才對!
    美白淡斑產品有沒有效?從黑色素機轉說起
    美白雷射:淨膚雷射、粉餅雷射、光纖雷射比較
    單元迷思:打美白針有效嗎?
    單元迷思:美白錠有效嗎?去日本買美白錠好嗎?

    Chapter6 保養品篇
    挑選保養品的減法原則:醫師與銷售商的思維差異
    如何挑選化妝品及保養品?醫師的8點良心建議
    真的有「無致痘性」和「無致粉刺性」的保養品嗎?
    孕婦使用保養品的重點與建議
    如何挑選無動物實驗化妝品?

    Chapter7 迷思破解篇
    防腐劑真的不好嗎?
    天然真的「尚好」?
    使用含有膠原蛋白的產品有效嗎?
    幹細胞保養品有效嗎?安全嗎?
    碳酸面膜能促進血液循環、排毒?
    晚安面膜和晚安粉產品,真的晚安嗎?
    睫毛生長液和睫毛滋養液差在哪?
    控油產品到底是控什麼油?
    導入儀如何導入?導入了什麼?
    打臉瞬間拉提:破解NUSKIN行銷話術
    打臉瞬間亮白:皙之密實驗影片大破解
    瞬間美白有可能嗎?
    More
    《MedPartner》成立於2016年7月,是一個完全獨立的醫療保健知識網站,Med是Medicine(醫學)的縮寫,Partner則代表我們相信最美好的醫病關係是一種「夥伴關係」。
    我們是一群專業醫師、藥師、營養師、化妝品配方師,希望透過實證科學精神,努力分享最正確的健康、美容、保養相關資訊。透過專家與民眾的共同努力,打造一個可長可久且持續正向循環的價值體系。

    主編:Medream 醫師
    學歷:高雄醫學大學 醫學系
    經歷:台大醫院醫師、羅東聖母醫院醫師、DCDC皮膚醫療集團執行長
    More

    Details

    Released
    2018/04/14
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    121203

    防曬

    保濕

    肌膚

    美白

    保養

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    毛髮全攻略

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