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  6. 水果這樣吃營養又健康

水果這樣吃營養又健康

Author 歐陽鍾美
Publisher 人類智庫 /華翔文創
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Released
2019/03/20
Language
Traditional Chinese
File format
PDF (34MB), fit in large screen and Pubook
Pages
195
ID
164149
ISBN
4715443043083
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PDF provided, EPUB not provided
Offer DRM free license
No
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NT$266
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"25種常見水果＋125道美味家常蔬果料理

＝高纖營養蔬食，吃對食物健康100分！

◆吃對水果，聰明食療，做自己的營養師

嚴選6大類25種常見水果，完整說明營養成分、保健功效、食療常識、飲食宜忌。遠離食安危機，吃出不生病好體質。



◆138則營養搭配祕訣，打造125道蔬療養生餐

挑食！才是最正確的飲食觀。食材搭對，營養效果加倍；食材搭錯，營養流失、損害健康。正確擇食，才能避免病從口入。"

Details

Released
2019/03/20
Language
Traditional Chinese
File format
PDF: Fit in large screen
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
164149
ISBN
4715443043083

Buy products firstAnd download app to watch

Details
　　

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