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    6. 水果健康祕密
    營養師的食療祕方

    水果健康祕密

    Author 歐陽鍾美
    Publisher 人類智庫 /康鑑文化
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    Released
    2017/10/13
    Language
    Traditional Chinese
    File format
    PDF (26MB), fit in large screen and Pubook
    Pages
    195
    ID
    112525
    ISBN
    9789863733720
    Provide Adobe DRM
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    Offer DRM free license
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    • Intro

    • Author

    25種常見水果+125道美味家常蔬果料理

    =高纖營養蔬食,吃對食物健康100分!

    ◆吃對水果,聰明食療,做自己的營養師

    嚴選6大類25種常見水果,完整說明營養成分、保健功效、食療常識、飲食宜忌。遠離食安危機,吃出不生病好體質。

    ◆138則營養搭配祕訣,打造125道蔬療養生餐

    挑食!才是最正確的飲食觀。食材搭對,營養效果加倍;食材搭錯,營養流失、損害健康。正確擇食,才能避免病從口入。
    More
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    歐陽鍾美 營養師

    現職
    台大醫院新竹分院營養室主任

    中華膳食營養學會常務理事

    中華民國糖尿病衛教學會教育研發委員會委員

    中國醫藥大學營養學系助理教授

    學歷
    美國塔芙茨大學營養科學與政策學院博士,

    美國肯塔基大學生化營養碩士

    輔仁大學食品營養系

    經歷
    台大醫院營養部組長

    中華膳食營養學會秘書長、理事長

    台灣糖尿病衛教學會理事

    台北護理學院長照所助理教授

    中國醫藥學院營養系兼任講師

    輔仁大學食品營養系兼任講師

    美國塔芙茨大學營養學院助教

    美國肯塔基大學食品營養系助教

    美國聖美敦醫院實習營養師

    專長
    健康溝通與促進、糖尿病營養衛教

    食物政策、營養教育、營養評估

    著作&審訂
    《日日蔬食 健康100分》

    《輕斷食排毒瘦身餐》

    《15大慢性病飲食全書》

    《小吃.美食.營養觀》

    《常見病食療大百科》
    More

    Details

    Released
    2017/10/13
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    112525
    ISBN
    9789863733720

    養生餐

    高纖

    蔬果

    家常料理

    食療

    營養

    健康

    水果

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 康鑑文化

    More

    食療降三高不用再吃藥

    有效降血糖家常菜

    降膽固醇醫生教你這樣吃

    挖土機!隆隆隆~:交通工具小繪本

    腎虛要養腎強腎消百病

    這樣吃有效降高血壓、高血脂、高血糖

    十歲女孩英文日記

    3Q全腦開發(4-5歲)

    3Q全腦開發(5-6歲)

    3Q全腦開發(3-4歲)

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    蔬菜營養密碼

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