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    6. 吃素養生特效食譜

    吃素養生特效食譜

    Author 康鑑文化編輯部
    Publisher WKEPUB /人類智庫數位科技股份有限公司
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (30MB), fit in large screen and Pubook
    Pages
    121
    ID
    329486
    ISBN
    9789866612633
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    • Intro

    "愛上養生素 :低脂 高纖 健康 樂活●營養師推薦166道幸福蔬食料理●15種養生明星素食排行榜●天然素食的7大保健功效●吃對好食物,防癌、抗老、提升免疫力◎ 懷孕可以吃素嗎?◎ 「五色蔬果」與身體的關係?◎ 黃豆為什麼被稱為「植物中的肉類」?◎ 吃素為什麼能減少環境污染?改變身體,從多吃素開始!吃素減碳救地球,禽流感、口蹄疫、文明病、癌症遠離你!吃對纖活蔬果 打造健康身心
    【本書特色】◎166道最受歡迎素食料理營養美食輕鬆煮,最受歡迎素菜排行榜大集合,超人氣素食料理美味上菜。◎ 15種蔬果智慧健康素食療效果、選購方法、營養分析、飲食宜忌等,15種明星蔬果食材,怎樣吃最能發揮功效、營養加分?資訊完整,一次解答您的疑惑。◎ 8種生活保健對症食療法改善氣色、明眸美髮、排毒抗老等8種生活保健法,善用蔬食療方調理身心,輕鬆吃出健康。"
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    Details

    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    329486
    ISBN
    9789866612633

    體內環保

    吃素

    五色蔬果

    溫暖手腳

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    See more WKEPUB / 人類智庫數位科技股份有限公司

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    越南野遊

    走囉,一起去看表演【現代戲劇】

    冰彗星四重奏中文版

    吃對了,當然不生病

    吃對營養身體不上火

    吃對食物坐好月子:30種坐月子特效食材+4週養身月子餐=產後健康窈窕瘦身

    吃對食物降血壓

    吃對食物降血糖

    吃素食健康的祕密:175道天然蔬食的食療功效和養生祕訣

    吃對食物好孕養胎:營養師+中醫師聯合調理,孕期3階段飲食全指南

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    7天瘦小腹神奇蔬果汁:豐富植化素&酵素,吃出鹼性體質

    全穀蔬食烘焙時間:韓國素食專家的46種不過敏、零負擔甜點配方大公開

    用七色飲食打造不生病的身體:醫學博士親身實證,一週有感,兩週變健康!

    吃對顏色才健康!五色蔬果飲食養生全書

    五色蔬果養生法

    神奇對症蔬果汁:7色蔬果汁營養配對,喝瘦變美+健康加分!

    健康對症天然蔬果汁:改善病症就喝營養蔬果汁

    220道神奇對症蔬果汁

    天然蔬果健康養生法

      

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