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    6. 你的快樂,不用看誰的眼色:不管心有多累,請記得你也擁有幸福的資格

    你的快樂,不用看誰的眼色:不管心有多累,請記得你也擁有幸福的資格

    Author 王郁陽,齊惠民
    Publisher 崧博出版 /崧燁文化
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    Released
    2020/09/29
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (1MB), fit in all devices and Pubook
    Pages
    385
    ID
    222795
    ISBN
    9789865164867
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    你的快樂,不用看誰的眼色:不管心有多累,請記得你也擁有幸福的資格

    Author 王郁陽,齊惠民
    Publisher 崧燁文化
    Share
    Released
    2020/10/01
    Language
    Traditional Chinese
    Pages
    240
    ID
    535756
    ISBN
    9789865164867
    DRM
    NT$224
    紙本書
    NT$288
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    • Intro

    • Chapters

    • Author

    當「心很累」成為口頭禪,小心,你的心可能真的「生病了」

     ▏當生活拖累了你,請給自己一個放鬆的空間

     ‧很多人常常陷入這樣一種誤解,以為真正的生活即將開始,每次卻又被現實中種種的困難擊碎。

     ‧人生中最大的悲哀,莫過於很難想起擁有的東西,卻對得不到的事物念念不忘。就像在山間海崖追尋幸福的青鳥,卻不知幸福的青鳥就在身邊。

     ▏當壓力席捲了你,也許你可以不那麼忙

     ‧工作為什麼不快樂?因為你對自己的要求太高。

     ‧快樂值=得到值÷期望值,乍看之下這個快樂公式很簡單,如果細細品味,就會發現其中蘊涵著深刻的哲理。

     ‧如果你想真正灰心喪氣,就把自己的目標定得高不可攀!

     ▏當思維束縛了你,請試著改變自己

     ‧你是否常常一邊抱怨人生的路越走越窄,一邊又因循守舊,在老路上繼續走下去?

     ‧一個人的習慣性情緒很多,見到的會是千篇一律的房屋、千篇一律的面孔,甚至就連人們的語言,也都變得千篇一律。

     ‧「先做對,再做好」,培養好習慣就是「先做對」。習慣決定命運。你的好習慣越多,你離成功就會越近。

     ▏本書特色

      人生道路上,我們不快樂不是因為我們擁有的少,而是我們承載的多。只有把那些多餘的東西卸下,我們才會備感輕鬆,而本書就是帶領讀者重獲快樂的一帖良藥。
    More
    More
    第一章 當生活拖累了你,請給自己一個放鬆的空間
    第二章 當壓力席捲了你,也許你可以不那麼忙
    第三章 當感情左右了你,放下就是快樂
    第四章 當朋友辜負了你,讓寬容化解恩怨
    第五章 當思維束縛了你,試著改變自己
    第六章 當身體折磨了你,你該明白健康最重要
    第七章 當情緒操控了你,別讓負面情緒毀了你
    第八章 當機會錯過了你,要相信總有一顆星為自己閃亮
    第九章 當困難阻擋了你,方法總比問題多
    第十章 當人際關係牽絆了你,要學會方圓處世
    第十一章 當欲望膨脹了你,請多一份從容
    第十二章 當寂寞淹沒了你,誰都不能擋住自己的陽光
    第十三章 當麻煩困擾了你,也許那只不過是一句話的事
    More
    王郁陽,一個熱愛生命、享受生活的平凡人。 相信命運掌握在自己手中,相信人生的每一秒都不應該浪費。 喜歡文學與藝術,著有《成功路上的101塊絆腳石:改掉壞習慣,迎接新自我!》、《為什麼人要良善的八堂必修課:70個勸你善良的人生故事》等。

    齊惠民,專職作家。
    More
    • Intro

    • Author

    當「心很累」成為口頭禪,小心,你的心可能真的「生病了」

    ▏當生活拖累了你,請給自己一個放鬆的空間

    ‧很多人常常陷入這樣一種誤解,以為真正的生活即將開始,每次卻又被現實中種種的困難擊碎。

    ‧人生中最大的悲哀,莫過於很難想起擁有的東西,卻對得不到的事物念念不忘。就像在山間海崖追尋幸福的青鳥,卻不知幸福的青鳥就在身邊。

    ▏當壓力席捲了你,也許你可以不那麼忙

    ‧工作為什麼不快樂?因為你對自己的要求太高。

    ‧快樂值=得到值÷期望值,乍看之下這個快樂公式很簡單,如果細細品味,就會發現其中蘊涵著深刻的哲理。

    ‧如果你想真正灰心喪氣,就把自己的目標定得高不可攀!

    ▏當思維束縛了你,請試著改變自己

    ‧你是否常常一邊抱怨人生的路越走越窄,一邊又因循守舊,在老路上繼續走下去?

    ‧一個人的習慣性情緒很多,見到的會是千篇一律的房屋、千篇一律的面孔,甚至就連人們的語言,也都變得千篇一律。

    ‧「先做對,再做好」,培養好習慣就是「先做對」。習慣決定命運。你的好習慣越多,你離成功就會越近。

    ▏本書特色

    人生道路上,我們不快樂不是因為我們擁有的少,而是我們承載的多。只有把那些多餘的東西卸下,我們才會備感輕鬆,而本書就是帶領讀者重獲快樂的一帖良藥。
    More
    More
    asnd askw
    More
    王郁陽

    一個熱愛生命、享受生活的平凡人。 相信命運掌握在自己手中,相信人生的每一秒都不應該浪費。 喜歡文學與藝術,著有《成功路上的101塊絆腳石:改掉壞習慣,迎接新自我!》、《為什麼人要良善的八堂必修課:70個勸你善良的人生故事》等。

    齊惠民

    專職作家。
    More

    Details

    Released
    2020/09/29
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    222795
    ISBN
    9789865164867
    Released
    2020/10/01
    Language
    Traditional Chinese
    Pages
    240
    ID
    535756
    ISBN
    9789865164867

    心理學

    改變

    規劃

    勇氣

    排解

    憂鬱

    情緒

    壓力

    成長

    心理勵志

    Buy products firstAnd download app to watch

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    See more 崧博出版 / 崧燁文化

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    《金剛經》—宇宙本原經典考

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    花笑佛面紅—牟峰禪師語錄

    The Tsinghua University Warring States Bamboo Manuscripts Volume One: The Yi Zho

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