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    5. 圖解達賴喇嘛教您修心

    圖解達賴喇嘛教您修心

    5.0分,1 ratings
    Author 達賴喇嘛 傳授
    Publisher 大千出版社 /大千
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    Released
    2009/12/01
    Language
    Traditional Chinese
    File format
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    Pages
    230
    ID
    2236
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    如果你想改變世界,你一定要先改善內心。

      「如果你想知道過去做了些什麼?看看現在的狀態就知道;如果想知道你會發生什麼事?看看你現在的心在做什麼就知道。」

      痛苦一直都是生命的一部份,雖然痛苦是不幸的,但有時卻能喚醒人類的心靈。當生命感到沮喪,其實是個好徵兆,是一個看透事實真相的機會。我們如果選擇不面對,那痛苦依然存在。唯有「將它看透」,我們才有解脫自在的可能。想要看透痛苦的本質,只有透過「修心」。

      心猶如一個純真的小孩,因生命的本能,以及我們對實相認知不清,總是製造煩惱。明明我們不想要痛苦,卻老是造成災難。我們要成為心的主人,而不是奴隸。需要用正確的理念與方法來引導「心」。歷來聖賢的親身經驗,以及科學實驗證明,慈悲心與利他行為是化解恐懼、獲得真正快樂的鑰匙。然而,這些已經獲得究竟安樂的成就者更明白指出,只有保持慈悲,正向思考是不夠的,一定要採取行動。愛的行動配合智慧,才能使內心的安樂種子生長成熟。

      達賴喇嘛即使面對無數強大逆境,我們依然看得到他那和藹慈悲的笑容。從書中的開示得知,原來這些教導「修心」的典籍,是尊者逆境中自在的珍貴心法。

    本書特色

      《圖解達賴喇嘛教您修心》保留「道次第修心之實踐」中尊者精闢的法語,而針對其中的要點與專有名詞再加以延伸,補充大量資料。並盡可能使用現代白話,加以圖表為輔,滿足入門、初學、進階各層讀者的需求,使其一目瞭然。內文更有獨家首創的達賴喇嘛Q版人物輔助說明,更添活潑可愛。
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    前言
    第一篇 轉念的八項修練-修心八頌

    Part1 遇見黑臉朗日塘巴
    朗日塘巴一生只笑一次,不是因為憂鬱,而是他看透現象的本質。

    Part2 第一頌-看見眾生真正價值
    我們會對其他人貪愛或憤怒,是因為沒有看見生命真正的價值。

    Part3 第二頌-謙卑是最佳的態度
    謙卑不是懦弱,而是為了要承接佛陀與眾生的恩典,是修行的最佳態度。

    Part4 第三頌-避免痛苦延伸之法
    為了不讓燎原的痛苦之燄吞沒了我們,要在僅是星星之火時將它止息。

    Part5 第四頌-學習珍愛厭惡的人
    厭惡只會帶來更強的厭惡,當您有辦法找到對方的良善,就能創造另一種因果。

    Part6 第五頌-心靈免疫力的試練
    為了要降低負面情緒的影響力,我們需要加強愛與慈悲的力量來轉化。

    Part7 第六頌-發現忘恩者的禮物
    忘恩負義的人送來的一切,對要獲得究竟喜樂的人來說,是最好的禮物。

    Part8 第七頌-實踐慈悲的禪修法
    慈悲不能只是想想或嘴巴說說,即使在獨處的狀態下,也有方法可以實踐。

    Part9 第八頌-善解現象界的把戲
    執著的人無法善解現象界的把戲,所以混亂痛苦;只有看透它,才能自在。

    第二篇 邁向究竟喜樂的三大要素-三主要道
    Part1 宗喀巴大師的叮嚀
    慈悲的宗喀巴大師,將修行步驟系統化,開啟清晰的覺醒地圖。

    Part2 究竟喜樂必經之路
    三主要道不是三條路,也非三個路段,而是構成唯一覺悟之路的三大要素。

    Part3 邁向究竟喜樂的開端
    注意了!要好好聽聞思考,誤解真理的人是走不到終點。

    Part4 超脫惡性循環的決心(一)
    痛苦雖然是不幸的,但是有時卻能夠喚醒生命的覺性。

    Part5 超脫惡性循環的決心(二)
    深入痛苦,找到痛苦的根源,您的決心就更加堅定了。

    Part6 超脫惡性循環的決心(三)
    時時提醒自己,保持覺知,不要受到現象界把戲的誘惑。

    Part7 要讓生命喜樂的覺心
    要讓身邊的親朋愛人快樂,要沒有敵人,那一定得徹底覺醒。

    Part8 洞見真實狀態的智慧(一)
    決心與覺心能否持續堅固,關鍵在於洞見真實狀態的智慧能否出現。

    Part9 洞見真實狀態的智慧(二)
    修練這樣的智慧很難,所以難能可貴,因此佛法更顯得無上珍貴。

    Part10 洞見真實狀態的智慧(三)
    洞見空性的人,一定深信因果。

    Part11 最後的話
    如果您有一些領悟,趕快找個安靜的地方練習。
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    Details

    Released
    2009/12/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    Yes
    ID
    2236

    Q版

    達賴喇嘛

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