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享瘦美食輕鬆煮

Author 文怡
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB Reflowable (26MB), fit in all devices and Pubook
Pages
150
ID
329378
ISBN
9789865744182
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
DRM
NT$224
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"◎本書是網路點擊率近1.5億的美食部落格「文怡心廚房」的美食暢銷作家，透過自己嘗試各種減肥法的親身經歷，與讀者分享既能滿足口腹之欲又能瘦身的菜、飯、麵及甜點等佳餚美食。◎食材健康且菜色多樣，兼顧色香味，讓減重不再因口腹之欲變得困難！◎作法解說詳盡，步驟圖示清楚明瞭，能滿足新手廚娘或資深「煮」婦的需求。◎每道菜的作法簡單不複雜，讓家庭主婦或是職業婦女都能輕鬆搞定「做菜」這件家事，不再當個「黃臉婆」。
60道一定要學起來的好味道讓你窈窕‧健康‧享瘦
「吃」是想瘦族的天敵？唯有節食，才能達到瘦身的目的嗎？從現在起，「減肥族」不必再受這些傳統觀念的束縛了。只要照著文怡提供的60道食譜，不僅可以滿足你的口腹之欲，還能讓你吃出窈窕，吃出健康，吃得享瘦。　　60道精選料理，不僅菜色多元，且兼顧色香味，讓你不必挨餓難過，也能擺脫肥胖，當個「瘦身族」。你還在用殘忍節食法減肥嗎？讓人氣美食家文怡以親身經歷，教你大快朵頤也能變瘦！"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
329378
ISBN
9789865744182

Buy products firstAnd download app to watch

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