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    6. 你的心事,永遠比你還要寂寞
    世上沒過不了的事情,只有過不了的心情

    你的心事,永遠比你還要寂寞

    Author 陳默安
    Publisher 彙通物流部 /人本自然
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    Released
    2014/01/01
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (296KB), fit in all devices and Pubook
    Pages
    186
    ID
    356105
    ISBN
    9789574706242
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    關於心事,你不能只逼自己放下,
    沒有療癒,再多的放下,都只是自欺欺人的逃避……

      在你心中,是否有個角落不時隱隱作痛?
      或許你曾疑惑,為何這些傷痛一直揮之不去?
      很多事情看似過去了,
      但它卻仍孤寂地藏在你心底。
      其實,你不需要勉強自己放下,
      而是,試著療癒自己過去的傷口,
      當你能原諒自己後,心中的傷,才能真正痊癒。

      其實,你一直都忽略了心事的殺傷力。或許你一直將心事層層疊疊壓在心裡,但隨著時間的流逝,心事,只會愈來愈無法解套、釋懷;好比每個人心中那躲在角落的小孩,若無法被了解、被接納,就會變得寂寞,且再也無法讓人親近。

      本書不同於市面上常見的勵志書,因為作者知道,強迫自己原諒別人、放下過去,不是最好的選擇;相對地,作者選擇與自己的「心事」溝通,試著面對過去,慢慢療癒自己。也希望藉由本書,可以幫助人們真正度過每件事情所引發的「心情」。

      也許這個過程有點漫長、辛苦,但唯有這樣,你才能真正地感受到自由,並學著「接受」曾經受過傷的自己。

      當你懂得原諒自己之後,你才能明白,生命即使會帶來很多擦傷、痛苦,卻也都只是一段過程,一段引領你抵達現在的路程。
    More
    More
    【作者序】那些痛苦的回憶,都是一株苗

    PART1原來,心事也是有機的生命體
    01夏目漱石的夢十夜
    02誰沒有不堪回首的過去?
    03交淺言深,是一種無禮的開膛手術
    04星巴克裡獨處者的靜默
    05其實,你喝的不是咖啡,是心事
    06寧可繞遠路回家的背影
    07遺忘,是最美也最不可得的救贖
    08在你不經意間,那株苗已長成樹
    09不要幫心事立墓碑
    10晚上十一點後,不要翻開日記
    11告訴另一個自己,事情早已過去
    12原來,心事也是有機的生命體

    PART2其實,是我們不願放下那些過去
    13過去像棄兒,你怎麼忍心放手?
    14他傷你一次,你卻自殘千百次
    15最怕的是,醒來後你在哪裡?
    16當街角的麵店招牌被拆下來
    17整整一年不穿紅色衣服的女孩
    18你害怕的過去,也參雜著生命的一部分
    19原來,恨和不甘心,是那條不朽的鐵鍊
    20人們的心事抽屜,是有額度的
    21提不起的,往往就無法放下
    22放下只是放下,不是無情抹殺刪除
    23當你明白他的放不下,你才算真正認識他
    24放掉過去,才能全然接受現在的你

    PART3事件本身只是事件,心情則不只是心情
    25你可以燒掉所有的東西,卻燒不掉思念
    26原來,心事也有春夏秋冬
    27有時候,是你放大了那個不捨和難過
    28有時候,是你小看了自己的療傷本能
    29事件本身要穿什麼衣服,由你決定
    30試著以四十五度角來看心事吧!
    31過去的,都是生命階梯的一部分
    32你最抗拒的,往往代表了你的個人特質
    33不承認自己過不去,才是一種罪惡
    34恐懼不安時,我們都忘了一件事
    35那個消失在公車站牌旁的身影
    36沒有了依靠,一個人也可以天涯海角
    More
    陳默安

      從求學時期便一路跌跌撞撞,懷抱著作家夢,到處流浪,在數個沒有光害的小鎮或村落住過幾年,遠離都市,卻不能遠離屢戰屢敗,滿身傷痕的自己。

      最後流浪到台北,當過打雜小妹,賣過壽司跟刨冰,擔任過文案、廣告業務,種種挫敗一次又一次擊碎了最初的作家夢;但是那些夢碎時分的劇痛,最後成為寫作的養分。

      現任「松果体文創」OCP(原創內容部門)成員,曾著《當妳愛上他,妳就不是原來的妳》、《不管你拿什麼牌,老天自有安排》、《微療癒1:面對陰影,你才能找到光的方向》,希望與世界分享,如何從過去的疼痛中淘洗出現在的力量。
    More

    Details

    Released
    2014/01/01
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    356105
    ISBN
    9789574706242

    心靈勵志

    心靈

    勵志故事

    勵志

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