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  6. 我舞動我存在：天天優律思美

我舞動我存在：天天優律思美

Author 絲芬．卡內利
Publisher 華藝數位 /宇宙織錦股份有限公司
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Released
2015/01/01
Language
Traditional Chinese
File format
EPUB Reflowable (39MB), fit in all devices and Pubook
Pages
163
ID
468471
ISBN
9789869198608
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
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NT$200
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這是一本實用小書，只要短短幾分鐘就可以透過優律思美練習過程中升起的靜好，臻至身心靈平衡之境，幫助我們在某些重要時刻回歸自己，重掌日常生活的主導權，有力量地迎向種種要求與挑戰；同時更有品質地回應自己的生命課題與任務。本書對於每個練習都有清晰的描述，並能清楚傳達不同練習如何在整個人體構成中產生不同的效應。只要展卷索驥和聆聽，您將能感知哪些練習對您助益良多！每個練習都有一個遠大目標：如何使身體和心魂真正合一，在律動的身與心之間建立深刻連結，心魂向內探照，為要體驗自我；心魂向外伸展，為要能夠感知對這個世界的種種趣味與愛──這就是優律思美！

Details

Released
2015/01/01
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
468471
ISBN
9789869198608

Buy products firstAnd download app to watch

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