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    6. 神時間力:懂得善用時間,人生就能心想事成

    神時間力:懂得善用時間,人生就能心想事成

    Author 星 涉
    Publisher 世茂出版有限公司 /世潮
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    Released
    2025/07/02
    Language
    Traditional Chinese
    File format
    PDF (12MB), fit in large screen and Pubook
    Pages
    233
    ID
    583532
    ISBN
    9789862591161
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    • Intro

    你有多少時間,就擁有多少可能性!
    將每分每秒用得淋漓盡致,精準掌握每一瞬間。

      總是抱怨沒時間、時間不夠?這是因為不知道時間的真正用法!

      本書採用故事形式,將以苦命上班族春香,以及時而幽默、嚴厲的時間之神黑野的視角,來為我們解答時間的正確使用方法,讓你從此以後沒機會抱怨時間不夠,成為時間富翁。

      ◎閱讀本書的規則
      1閱讀間之神的教誨時,請在心中默念「如果換成是我該如何實踐呢」。
      2各位不必實踐本書所寫的全部內容。
      3只要找到一個「這個好像做得到」的項目,就請闔上本書立刻實踐。
      4重要的不是堅持讀完整本書,而是如何徹底改變你的時間用法。

      ◎關於時間,你應該要知道……

      ‧每天每個人都擁有24小時的投資資金
      探討「時間投資」的核心觀念。當開始意識到把時間花在無意義的事情上是浪費,就是成功的第一步。書中以送禮為例,指出只要明確自己想要的結果,就能從結果倒推選擇正確的投資對象。無論是金錢或時間的投入,關鍵都在於先釐清目標。搞清楚「想要的結果」是智慧時間運用的第一步。

      ‧『太忙沒時間』,其實只是沒有先把時間預留下來
      「忙到沒時間做」其實是錯覺。只要像金錢能夠事先預留一樣,時間也能夠事先預留。而這一舉動便能有效運用時間達成目標。另外,與其只訂下完成期限,不如先決定何時執行,才是提升實踐率的根本之道。時間若未預留,就容易被瑣事與娛樂侵占,失去對人生主導權。唯有先釐清想達成的結果,才能真正讓每天的24小時發揮價值。

      ‧目標可以隨時改變,隨時預留決定目標的時間
      人們常因沒有明確目標,而對未來產生迷惘與焦慮,如同參加一場沒有終點的馬拉松。然而目標不必遠大,重點是「要有」,並隨時預留思考目標的時間。無論是小至喝咖啡、大至生涯規劃,只要知道想從時間中得到什麼,就能減輕不安、提升幸福感。

      ‧從「現在把目標放在哪裡﹖」排定優先順序
      因「想做的事太多」陷入選擇困難嗎?請先確認「當下最想得到的結果」,再用「心動分數」評估各項目對目標的貢獻。若某事雖吸引人,卻無法達成當前目標,就不宜優先投入。時間是有限的「餘生資源」,應投資於真正能實現目標的選項,才能不虛度人生。

      ‧不要同時設定好幾個目標。一個最佳,但最多不要超過兩個
      以「人生方程式=投資時間 × 行動等級」為核心,若同時設定過多目標,時間與行動力會被稀釋,導致每項都難以達成,也會因挫折感而喪失動力。相反地,集中資源專注於一個目標,更容易快速看到成果、累積成就感與信心。

      ‧時間就是資產。得到的結果因運用的方式而異
      時間無法延長,但可透過排除浪費、提高行動效能來增加「可投資的時間」。

      步驟包括:
      ①辨識虛耗的行為
      ②估算每天花費時間
      ③換算成週與月的總量
      ④思考若改用這段時間能做什麼
      以睡前滑20分鐘手機為例,一個星期共140分鐘(兩小時二十分) →一個月約十小時
      時間如資產,理應像理財一樣精打細算、避免流失。
     
      ◎最重要的人生公式
      可得到的結果(目標)=投資的時間×行動等級
      行動等級就是「生產性的高低程度」,生產性高,行動等級也高,相反的,如果生產性低,行動等級也低。也可以理解成「在得到相同結果的前提下,只要投資時間愈短,代表生產性愈高」。

      把時間當資產管理,會驚訝地發現到原來人生可以過得更有餘裕,也更靠近夢想。
    More
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    Details

    Released
    2025/07/02
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    583532
    ISBN
    9789862591161

    時間投資

    時間預留

    目標

    生涯規劃

    優先順序

    投資時間

    行動力

    成就感

    精打細算

    Buy products firstAnd download app to watch

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