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    6. 幸福只需7堂課:圓滿人生不可缺席的必修課

    幸福只需7堂課:圓滿人生不可缺席的必修課

    Author 唐怡和
    Publisher 御出版 /御璽出版
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    Released
    2015/11/15
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (320KB), fit in all devices and Pubook
    Pages
    278
    ID
    59611
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    《幸福只需七堂課》是一本以生動的語言娓娓道來的智慧之書,它通過最貼近生活的7堂課——心態課、情感課、美麗課、素養課、事業課、社交課、健康課,詳細告訴你如何生活才健康,怎麼才能獲得自己想要的幸福。
    本書是一個溫暖的女性幸福課堂,正確指引你從容地遊走於生活的各個領域,並建立平衡和諧的幸福理念,從而令你美麗一生、幸福一生。
    幸福的女人很會養,會養的女人更健康;健康的女人很美麗,美麗的女人更自信!
    親愛的朋友們,你想做個美麗的女人嗎?你想擁有幸福嗎?趕快用本書中的智慧來武裝自己吧!
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    星期一心態課
    養心:活著,一定要快樂
    釋放心情,為自己而活
    樂觀是女人心中的太陽
    自信的女人最美麗
    寬容一分,幸福十分
    先處理心情,再處理事情
    憂慮,最終傷的是自己
    本課總結
    課後小測試

    星期二情感課
    養情:摸清他的心,抓住他的人
    把感情託付給值得愛的男人
    男人不是你的全部
    男人的面子最重要
    解讀男人的情感世界
    透視男人的心理需求
    嫁給有錢人不一定是福
    聰明的女人不做第三者
    拒絕被包養
    女人出軌比男人偷情風險更大
    幸福女人必須要遠離10種男人
    本課總結
    課後小測試

    星期三美麗課
    養靚:靚麗的女人,更自信
    美容
    保養肌膚,提高你的魅力指數
    面部除皺小方法
    學會自製幾款常用面膜
    美妝
    女人必備的化妝品
    化妝使美麗升級
    美髮
    美麗從“頭”開始
    護髮小竅門
    美音
    練就美好的音色
    保養出優美好嗓音
    美體
    年齡保鮮始於頸部
    美胸,充滿女性魅力
    塑造優美的腹部
    臀部健美更富迷人氣質
    纖纖細腰,女人的“S”形情結
    手,女人的第二張面孔
    優美姿態讓你煥發光彩
    美裝
    著裝彰顯女人的美麗主張
    適合自己的衣服就是“好衣服”
    女人婚後,依然要修邊幅
    本課總結
    課後小測試

    星期四素養課
    養內:做人有內涵,才更有魅力
    修養讓女人魅力永恆
    有內涵的女人更有吸引力
    氣質:女人沉積的智慧
    智慧女人贏天下
    讀萬卷書,提高自己的內涵
    本課總結
    課後小測試

    星期五事業課
    養業:獨立,才能神采飛揚
    獨立,幸福的前提
    做職場鏗鏘玫瑰
    在男人主宰的世界裡遊刃有餘
    女人的“錢”途之路
    學會理財要趁早
    本課總結
    課後小測試

    星期六社交課
    養緣:好人緣,令你八面玲瓏
    女人一定要有好人緣
    朋友可以決定你的“富貴指數”
    把握好與異性交往的分寸
    女人至少要有三個異性朋友
    交友須謹慎
    好口才讓你順風順水
    禮儀讓你氣度不凡
    本課總結
    課後小測試

    星期日健康課
    養身:健康,才能更美麗
    女人的身體保養
    女人首先要會養氣血
    女人不能讓自己冷
    養護乳房,保持乳腺健康
    呵護卵巢——保護女人美麗的根
    女性經期的健康保健
    性生活需要適度
    更年期的女人更要愛自己
    女性更須補腎
    看舌頭,知健康
    指甲半月痕,健康晴雨錶
    經絡保養,活血益氣抗衰老
    人體12經絡執行時間和順序
    不可不知的幾個人體重要穴位
    找不准穴位沒關係,隨意按揉也保健
    飲食健康
    抗衰老的食物有哪些
    你一定要知道食物“相宜相剋”
    不宜“鮮”吃的食物
    蔬菜水果,五顏六色各有所得
    飲茶,讓你健康又美麗
    小心!胃病更“偏愛”女性
    注意!酸性體質更容易患癌症
    重飲食,還要重排毒
    保持心理健康
    心平氣和是長壽的密碼
    “心”病比身病更危險
    警惕!婦科病與心情有關
    規律生活,起居有節
    順應人體生物鐘
    掌握運動量和運動強度
    睡眠要充足
    女性常見病自我診斷與防護
    化妝“美容病”
    乳腺癌
    陰道炎
    尿道感染
    宮頸炎
    子宮內膜炎
    盆腔炎
    子宮肌瘤
    卵巢癌
    本課總結
    課後小測試

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    Details

    Released
    2015/11/15
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    59611

    智慧

    保養

    婦科

    健康

    女性成長

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    我的情緒誰做主

    The Password to Happiness

    52世界文摘精選(秋季卷)

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    世界文摘精選(秋季卷)

    【醫保一本通06】就醫指南

    【醫保一本通05】 圖解按摩

    【醫保一本通03】 家庭醫生

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