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  6. 做自己的失眠治療師──圖解失眠自療

做自己的失眠治療師──圖解失眠自療

Author 方婷
Publisher SUEP /中華書局(香港)有限公司
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Released
2015/05/27
Language
Traditional Chinese(HK)
File format
PDF (4MB), fit in large screen and Pubook
Pages
187
ID
76896
ISBN
9789888340545
Provide Adobe DRM
PDF provided, EPUB not provided
Offer DRM free license
No
DRM
NT$248
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Series 心理學
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Standard NT$273
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本書從多個角度介紹種種非藥物的身心放鬆自然療法，當中包括起居生活自療、認知行為自療、催眠自療、飲食自療、運動自療和藝術治療等方法，結合圖解方式及多個臨床案例，幫助讀者瞬間放鬆緊繃的情緒，毋須借助藥物，自行解決失眠問題。
中國國家(二級)心理諮詢師、催眠治療及發證導師、整合心理治療師、大學講師、編劇、公關。

Details

Released
2015/05/27
Language
Traditional Chinese(HK)
File format
PDF: Fit in large screen
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
76896
ISBN
9789888340545

Buy products firstAnd download app to watch

Details
　　

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