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    6. Life Plus 熟年誌 2015年11月號
    跳出框架 舞動第二人生

    Life Plus 熟年誌 2015年11月號

    Publisher 泰電電業股份有限公司
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    Released
    2015/11/05
    Language
    Traditional Chinese
    File format
    PDF (56MB), fit in large screen and Pubook
    Pages
    140
    ID
    59093
    ISBN
    22254811
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    舞蹈是種情緒的流動,有時說不出口的情感,在肢體律動中反而能找到宣洩管道。面對熟年,許多人只看見能力的喪失,因此流失自信和封閉自我。透過舞蹈,熟年朋友可找回對肢體的掌握度,藉以擺脫對年老的無用感,並找到不一樣的第二人生!
     
    ---
     
    其他精采單元:
     
    要健康:打呼,那件小事?千萬別輕忽!
    一般的觀念常認為打呼很正常,甚至以為愈大聲表示睡得很沉又好,這其實是完全錯誤的觀念;正常的睡眠應該沒有聲息,打呼其實是一種病態,潛藏危機,應積極就醫尋求改善。本期特別邀請台灣睡眠障礙協會祕書長陳旭岡分享,說明打呼如何形成,以及目前的治療、矯正方法。
     
    熟人物:總舖師林明燦 做自己喜歡的工作,人生才會快樂自在
    小至結婚歸寧、滿月慶生、新屋入厝,大至尾牙春酒、廟會慶典、地方選舉,辦桌文化廣納婚喪喜慶與庶民智慧發展出的道地饗宴,料多實在又充滿人情味,吃來總是叫人回味無窮!社會變遷之下辦桌文化逐漸式微,但在我們生活周遭的里民活動中心、果菜市場禮堂、高架橋下、校園空地,總能見到總舖師林明燦從早忙到晚,近四十年堅守古早味的認真身影。
     
    好生活:糀屋本店第九代接班人淺利妙峰 百年麴屋老鋪,端出最有愛的鹽麴料理!
     位於日本大分縣佐伯市船頭町的「糀屋本店」,是一間擁有三百二十六年悠久歷史的麴屋老鋪。身為麴屋老鋪長女的淺利妙峰,從一個原先經營補習班的數學老師,直到八年前母親過世後繼承家業,成為了第九代接班人,不僅發現用鹽麴當調味料所引出的味蕾層次,更帶動了日本全國風靡鹽麴料理的風潮,也為麴屋老鋪寫下創新故事。

    好生活:做自己的大藝術家 用藝術建立情感,度過樂活人生
    很多人聽到「藝術」敬而遠之,認為那是掛在博物館裡的畢卡索或蒙娜麗莎。有一群人將藝術視為一種「方法」,利用繪畫、攝影、戲劇等各種方式,引導長者創作屬於他們的生命故事,協助其發展自然性支持系統,這種創意老化的概念即為「傳承藝術」(Legacy Art Works)。
    ---
     
    註:〈ソトコト〉與〈孫の力〉文章因電子版權問題,故未收錄。
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    編輯室報告◎王郁燕

    熟年新聞 News
    失智者的桃花源 解密荷蘭霍格威失智村◎文/編輯部

    專欄Column
    【熟年男女不思議】Shall we dance?◎文/劉黎兒
    【游乾桂幸福存摺】借用的人生◎文/游乾桂
    【許醫師熟年診察室】快樂的鴕鳥◎文/許達夫
    【家人溝通無距離】溝通的訊息要正面◎文/吳娟瑜
    【理財研究所】法定繼承認定有學問◎文/趙坤麟

    熟年專題 Lifeplus Specials
    熟年也能跳起來!舞動青春的汗水◎文/王郁燕
    以國標舞力抗關節炎 方振淵翩翩起舞,樂而忘齡◎文/晏子萍
    夏威夷呼拉舞蹈班 靈魂融入舞蹈,認真享受每個當下◎文/紀瑀瑄
    日本創作舞踊松雅流 舞出優雅自信的熟年人生◎文/盧巧勳

    特別企劃Special Delivery
    關於「走路旅行」的Q&A◎文/福元廣子
    一週年紀念!「Share奧澤」熱鬧滾滾◎文/Kentaro Matsu
    中年轉職力 如何再創人生曲線◎文/謝敏華

    要健康Health
    醫藥新知◎編譯/周家慈
    打呼,那件小事?千萬別輕忽!◎文/陳珮珊
    牙科醫師趙哲暘教你有氧抗百病 一根吸管抗老化◎文/Carol

    傳承的記憶Legacy
    清隆帆布行 溫潤的帆布質地,代代相傳的職人樸實手藝◎文/紀瑀瑄

    熟人物People
    總舖師林明燦 做自己喜歡的工作,人生才會快樂自在◎文/紀瑀瑄

    好生活Life
    做自己的大藝術家 用藝術建立情感,度過樂活人生◎文/林國瑛
    糀屋本店第九代接班人淺利妙峰 百年麴屋老鋪,端出最有愛的鹽麴料理!◎文/紀瑀瑄
    日常調理 以粥養生 保身健體食療方◎文/盧巧勳
    私房冷製手工皂 手工皂達人JJ人氣配方大公開◎文/Emmy
    紀師母的家常炒米粉 平穩安定的豐足一生◎文/袁皖君

    輕旅行Travel
    輕遊諸羅城 城市因林業而興 心靈因文化而足◎文/蕭孟曲

    賞藝文Culture
    熟齡電影院◎文/編輯部
    【古典樂視界】多樣音樂帶你舞動人生◎文/李明蒨
    【閱讀書】 《給活著的我們‧致逝去的他們:東大急診醫師的人生思辨與生死手記》
          《凝視死亡:一位外科醫師對衰老與死亡的思索》
    熟年愛創作◎文/編輯部

    生活情報Information
    【熟年商品推薦】增加抵抗力 強身健體動起來◎文/編輯部
    11月活動推薦◎文/編輯部
    More
    More

    Details

    Released
    2015/11/05
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    59093
    ISBN
    22254811

    熟年

    銀髮

    樂齡

    生活

    家庭

    健康

    飲食

    藝文

    舞蹈

    打呼

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    張老師月刊543期

    好房網HouseFun2023年5月號No.111

      

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