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    6. 維他命吃對了才健康

    維他命吃對了才健康

    5.0分,1 ratings
    Author 胡建夫
    Publisher 紅螞蟻圖書 /知青頻道出版有限公司
    Follow Save Saved Share
    Released
    2017/08/25
    Language
    Traditional Chinese
    File format
    PDF (10MB), fit in large screen and Pubook
    Pages
    189
    ID
    104622
    ISBN
    9789866276644
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
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    Details

    維他命吃對了才健康

    Author 胡建夫
    Publisher 知青頻道出版有限公司
    Share
    Released
    2011/03/07
    Language
    Traditional Chinese
    Pages
    184
    ID
    550544
    ISBN
    9789866276644
    DRM
    NT$180
    紙本書
    NT$216
    Explanation
    eBook
    Printed book
    Standard NT$240
    Get NT$27 off
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    庫存 0
    • Intro

    • Chapters

    • Author

    維他命在日常生活中扮演著什麼角色?
    哪些疾病是因為缺乏維他命所引起的?
    如何補充維他命?
    哪些食物中蘊含著豐富的天然維他命?
    大家都知道吃維他命很好,但要怎麼吃?
    會不會吃太多?有沒有副作用?
    請翻開這本書,它將一一解開這些謎團。
    吃對維他命,讓自己健康讓自己活力十足!

    忙碌的現代人怕壓力過大、營養不足,因此常會購買綜合維他命服用,不過很多人不知道,服用過多的維他命不但沒用,有些還會堆積在體內造成肝臟負擔。

    本書教您怎樣正確有效的讓維他命成為我們健康的守護神。
    More
    More
    目錄

    前言
    1打開維他命的黑盒子
    2靠他維命
    3你的觀念及格嗎?
    4時髦的健康食品
    More
    胡建夫
    ◎醫學院營養學系畢業,現任某教學醫院營養師。
    ◎他對於家庭飲食與保健的知識傳遞不遺餘力,經常撰文呼籲家庭飲食與健康的 重要。
    ◎著有《零食,應該這樣吃》、《會吃才健康》、《會吃才健康》、《會睡才健康》、《會喝才健康》、《怎樣有效對抗癌症》等書。
    More
    • Intro

    • Author

    維他命在日常生活中扮演著什麼角色?哪些疾病是因為缺乏維他命所引起的?如何補充維他命?哪些食物中蘊含著豐富的天然維他命?大家都知道吃維他命很好,但要怎麼吃?會不會吃太多?有沒有副作用?

    請翻開這本書,它將一一解開這些謎團。吃對維他命,讓自己健康讓自己活力十足!忙碌的現代人怕壓力過大、營養不足,因此常會購買綜合維他命服用,不過很多人不知道,服用過多的維他命不但沒用,有些還會堆積在體內造成肝臟負擔。本書教您怎樣正確有效的讓維他命成為我們健康的守護神。
    More
    More
    asnd askw
    More
    胡建夫
    ◎醫學院營養學系畢業,現任某教學醫院營養師。
    ◎他對於家庭飲食與保健的知識傳遞不遺餘力,經常撰文呼籲家庭飲食與健康的 重要。
    ◎著有《零食,應該這樣吃》、《會吃才健康》、《會吃才健康》、《會睡才健康》、《會喝才健康》、《怎樣有效對抗癌症》等書。
    More

    Details

    Released
    2017/08/25
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    104622
    ISBN
    9789866276644
    Released
    2011/03/07
    Language
    Traditional Chinese
    Pages
    184
    ID
    550544
    ISBN
    9789866276644

    健康

    維他命

    醫療保健

    Buy products firstAnd download app to watch

    Details

    See more 紅螞蟻圖書 / 知青頻道出版有限公司

    More

    我需要開刀嗎?:骨科如何正確診斷背痛與肢體麻痛

    先降噪,再聚焦:做自己的人生規劃師,建立「消除雜訊、激發潛能」的高效能原則。

    歡迎來到電影小吃店

    僧格的年檢(10):自恣宗要篇

    戒律與僧伽生活(11)

    不怕苦的惠能傳奇(上)

    不怕苦的惠能傳奇(下)

    集合!RENDEZVOUS:014 欠我一首歌

    漫畫大革命:GARO文化實驗史1945-2002

    爛尾國度:主流媒體上看不到的中國真相

    See more 知青頻道出版有限公司

    More

    我需要開刀嗎?:骨科如何正確診斷背痛與肢體麻痛

    先降噪,再聚焦:做自己的人生規劃師,建立「消除雜訊、激發潛能」的高效能原則。

    歡迎來到電影小吃店

    僧格的年檢(10):自恣宗要篇

    戒律與僧伽生活(11)

    不怕苦的惠能傳奇(上)

    不怕苦的惠能傳奇(下)

    集合!RENDEZVOUS:014 欠我一首歌

    漫畫大革命:GARO文化實驗史1945-2002

    爛尾國度:主流媒體上看不到的中國真相

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