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    6. 自然療法百科

    自然療法百科

    Author 朱仰琴
    Publisher 晨星出版有限公司 /晨星出版社
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    Released
    2008/10/15
    Language
    Traditional Chinese
    File format
    PDF (67MB), fit in large screen and Pubook
    Pages
    449
    ID
    151209
    ISBN
    9789861772288
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    自然療法百科

    Author 朱仰琴
    Publisher 晨星出版社
    Share
    Released
    2008/10/08
    Language
    Traditional Chinese
    Pages
    456
    ID
    550215
    ISBN
    9789861772288
    DRM
    NT$273
    紙本書
    NT$351
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    庫存 0
    • Intro

    • Chapters

    • Author

    "家庭版中醫DIY百科
    人體自有復原工程,所以要學會運用自然的方法,喚醒並增強我們體內的自癒能力。

    身體不適,到底要不要去看醫生,有沒有居家就可以減輕甚至治療的方法呢?
    美國小兒科醫師曾表示,兒童輕微的感冒症狀,並不需要吃藥打針,靠兒童本身的免疫力,以及居家的簡易護理,就可以有效舒緩與治療疾病。
    本書由作者收集坊間符合健康自然題材的方法,經實驗、徵詢、訪查撰文,所呈現的一本方便又實用的家庭自然醫療照護百科,透過飲食、生活方式、草藥、芳療、藥浴、穴道按摩、瑜伽、刮痧等天然療方,成為守護全家健康的萬靈丹。
    書中主要介紹如何以自然療法預防和護理常見疾病,本書內容歸納有:
    自然自癒療法
    ‧為什麼要用自然療法‧自我要求的健康守則‧健康的生活‧健康的運動‧遠離健康危險因子‧排毒

    家庭必備用品
    ‧食材‧中藥‧香藥草‧精油‧營養素‧隨手可得的小工具

    自然保健法
    ‧腳底反射療法‧按摩療法‧刮痧療法‧瑜伽

    100種常見疾病
    ◎神經系統:失眠、抽搐、頭痛、頭暈、焦慮、憂鬱、慢性疼痛…
    ◎眼睛、口與耳:青光眼、口臭、牙周病、牙痛、白內障、中耳炎、耳鳴…
    ◎皮膚與頭髮:水泡、皮膚病變、指甲異常、乾癬、痔瘡、掉髮、黑眼圈、過敏、燒燙傷、靜脈曲張、蕁麻疹、濕疹…
    ◎呼吸系統:打鼾、流鼻血、鼻竇炎、肺氣腫、感冒、氣喘…
    ◎心血管與內分泌:心肌梗塞、心律不整、高血壓、糖尿病…
    ◎消化系統:嘔吐、噁心、胃潰瘍、食物中毒、消化不良、便秘、腹瀉…
    ◎婦科與泌尿系統:子宮內膜、不孕、陰道疾病、前列腺、陽萎、膀胱…
    ◎骨骼與肌肉:痙攣、扭傷、背痛、骨質疏鬆、痛風、肩頸痠痛、關節炎…
    ◎其他疾病:中暑、手腳冰冷、打嗝、疲勞、宿醉、體臭…。"
    More
    More
    目錄
    本書簡介 .................... ...002
    附錄 .................. .....440

    Chapter1自然自癒療法 ........................................ 007
    ★為什麼要用自然療法 ........................... 008
    ★自我要求的健康守則 ........................... 009
    ★健康的生活 ........................... 013
    ★健康的運動 ........................... 016
    ★遠離健康危險因子 ........................... 020
    ★排毒一身輕 ........................... 024

    Chapter2家庭必備食品 ........................................ 029
    ★常見且好用的食品 .............. 030
    ★內涵豐富的中藥 ........................... 047
    ★療效與香味兼具的香草 ........................... 053
    ★妙用無窮的精油 ........................... 060
    ★不可或缺的營養素 ........................... 067
    ★隨手可得的小工具 ........................... 072

    Chapter3自然保健法 ........................................... 075
    ★腳底反射療法 ........................... 076
    ★按摩療法 ........................... 079
    ★刮痧療法 ........................... 083
    ★瑜伽療法 ........................... 088

    Chapter4疾病自癒療法 ................................... 093
    ★神經系統 ........................... 094
     失眠、抽搐或痙攣、神經痛、頭暈、記憶力減退、偏頭痛、頭痛、焦慮症、憂鬱症、暈車、慢性疼痛
    ★眼睛、口與耳 ........................... 132
     青光眼、白內障、口臭、口腔潰爛、牙周病、牙痛、中耳炎、耳鳴
    ★皮膚與頭髮 ........................... 162
     水泡、水痘、皮膚炎、皮膚乾燥、指甲異常、疣、香港腳、乾癬、黑眼圈、過敏、痤瘡、褥瘡、靜脈曲張、蕁麻疹、濕疹、癤、曬傷、割傷、燒燙傷、頭皮屑、掉髮
    ★呼吸系統 ........................... 226
     打噴嚏、打鼾、流鼻血、鼻竇炎、氣喘、喉嚨痛、咳嗽、流行性感冒、感冒、肺氣腫
    ★心血管與內分泌 ........................... 262
     心肌梗塞、心律不整、心絞痛、高血壓、貧血、糖尿病、肥胖、衰老 ★消化系統 ........................... 294
    嘔吐、噁心、飲食異常、食物中毒、脹氣與漲痛、消化不良、胃潰瘍、便秘、大腸激躁症、腹瀉、痔瘡、肝炎、膽結石
    ★婦科與泌尿系統 ........................... 340
     月經問題、子宮內膜異位、陰道疾病、不孕問題、乳房問題、泌尿道感染、尿失禁、腎臟病、膀胱炎、前列腺疾病、陽萎
    ★骨骼與肌肉 ........................... 380
     關節炎、痛風、骨質疏鬆、風濕熱、網球肘、扭傷與拉傷、肌肉痙攣、頸肩痠痛、背痛
    ★其他疾病 ........................... 410
     疲勞、手腳冰冷、中暑、打嗝、戒菸、宿醉、時差、體臭、長牙
    More
    著有《自然療法百科》。
    More
    • Intro

    家庭版中醫DIY百科

    人體自有復原工程,所以要學會運用自然的方法,喚醒並增強我們體內的自癒能力。

    身體不適,到底要不要去看醫生,有沒有居家就可以減輕甚至治療的方法呢?

    美國小兒科醫師曾表示,兒童輕微的感冒症狀,並不需要吃藥打針,靠兒童本身的免疫力,以及居家的簡易護理,就可以有效舒緩與治療疾病。

    本書由作者收集坊間符合健康自然題材的方法,經實驗、徵詢、訪查撰文,所呈現的一本方便又實用的家庭自然醫療照護百科,透過飲食、生活方式、草藥、芳療、藥浴、穴道按摩、瑜伽、刮痧等天然療方,成為守護全家健康的萬靈丹。

    書中主要介紹如何以自然療法預防和護理常見疾病,本書內容歸納有:

    自然自癒療法
    ‧為什麼要用自然療法‧自我要求的健康守則‧健康的生活‧健康的運動‧遠離健康危險因子‧排毒

    家庭必備用品
    ‧食材‧中藥‧香藥草‧精油‧營養素‧隨手可得的小工具

    自然保健法
    ‧腳底反射療法‧按摩療法‧刮痧療法‧瑜伽

    100種常見疾病
    ◎神經系統:失眠、抽搐、頭痛、頭暈、焦慮、憂鬱、慢性疼痛…
    ◎眼睛、口與耳:青光眼、口臭、牙周病、牙痛、白內障、中耳炎、耳鳴…
    ◎皮膚與頭髮:水泡、皮膚病變、指甲異常、乾癬、痔瘡、掉髮、黑眼圈、過敏、燒燙傷、靜脈曲張、蕁麻疹、濕疹…
    ◎呼吸系統:打鼾、流鼻血、鼻竇炎、肺氣腫、感冒、氣喘…
    ◎心血管與內分泌:心肌梗塞、心律不整、高血壓、糖尿病…
    ◎消化系統:嘔吐、噁心、胃潰瘍、食物中毒、消化不良、便秘、腹瀉…
    ◎婦科與泌尿系統:子宮內膜、不孕、陰道疾病、前列腺、陽萎、膀胱…
    ◎骨骼與肌肉:痙攣、扭傷、背痛、骨質疏鬆、痛風、肩頸痠痛、關節炎…
    ◎其他疾病:中暑、手腳冰冷、打嗝、疲勞、宿醉、體臭…。
    More
    More
    asnd askw
    More
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    Details

    Released
    2008/10/15
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    151209
    ISBN
    9789861772288
    Released
    2008/10/08
    Language
    Traditional Chinese
    Pages
    456
    ID
    550215
    ISBN
    9789861772288

    自然療法百科

    Buy products firstAnd download app to watch

    Details

    See more 晨星出版有限公司 / 晨星出版社

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    用心智圖寫作文【修訂版】

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    機器狗英雄:大衛.威廉幽默成長小說18

    與妳的子宮對話:月經、生孕與健康

    腸道菌群改善指南:認識微生物群系的連結,擺脫腸躁症與小腸細菌過度生長

    狗狗健康腸道生活法

    超健康 ! 茶飲,對症喝:喝出健康好氣色

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