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    6. 柿子的養生護心益處《柿子健康小百科》
    您想知道柿子對人體有什麼養生益處嗎?

    柿子的養生護心益處《柿子健康小百科》

    4.0分,1 ratings
    Author 卉子
    Publisher 丹陽文化公司 /御粽子工作室
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    Released
    2020/11/11
    Language
    Traditional Chinese
    File format
    PDF (4MB), fit in large screen and Pubook EPUB Reflowable (323KB), fit in all devices and Pubook
    Pages
    208
    ID
    210076
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    • Intro

    • Chapters

    • Author

    你知道嗎?1個柿子所含的微生素C,基本上就能滿足一天需要攝取量的一半。
    你知道嗎?預防心臟血管硬化,柿子的功效遠大於蘋果,堪稱有益心臟健康的水果王。
    你知道嗎?柿子除了果肉具有營養外,全身都是寶。
    你知道嗎?柿子它還是一種重要的藥材。
    你知道嗎?柿子的品種有1000多種,怎麼去分辨嗎?

    您還想知道柿子對人體有什麼養生益處嗎?

    本書,針對柿子對健康養生方面,有極細部的解析,並提供各種養生妙方,柿子料理食譜,讓您及全家人做全方位的呵護。堪稱是一本「柿子健康小百科」。希望藉由此書的內容,能帶給每個家庭幸福,常吃柿子血管硬化遠離你。
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    柿子

    柿、柿子一般指的是柿樹屬的果實,最常見的品種產自中國的柿樹,但其他地區也有柿屬植物。

    柿子在中國已有3000多年的栽培歷史,栽培面積達20萬hm2。柿子不僅營養豐富,含有大量的糖類及多種維生素,而且具有很高的藥用價值和經濟價值。迄今為止,各國科研工作者發現柿子中的多種活性物質,其中包括類胡蘿蔔素、黃酮類、脂肪酸、酚類和多種氨基酸、微量元素,可被廣泛用於醫藥、保健和化妝品等領域。鮮柿、乾柿餅、柿霜、柿蒂、柿葉都是很好的藥物。柿漆是良好的防腐劑,柿木可作雕刻用材、傢俱用材、裝飾品及高爾夫球杆。入秋後,柿果柿葉鮮豔悅目,具有良好的觀賞作用。柿樹適應性極強,能在自然條件較差的山區生長,是著名的“木本糧食”和“鐵杆莊稼”,經濟壽命長,具有良好的生態效應和經濟效應。

    一、植物學史

    柿子的加工在中國有近千年的歷史,主要是製成柿餅。北宋詩人張仲殊稱美柿子:“味過華林芳蒂,色兼陽井沈朱,輕勻絳蠟裹團酥,不比人間甘露。
    ......
    ......
    ......

    ※※※※※

    內容簡介 1
    目錄 2
    柿子 6
    柿子的人文歷史 20
    柿子品種 26
    柿子的營養價值 37
    野生黑柿子 47
    吃柿子的禁忌 50
    柿子保健 55
    01吃柿子對心臟有好處嗎? 55
    02柿子是最好的解酒藥 57
    03適量吃柿子利大於弊 59
    04吃加熱柿子有助減輕心理壓力 62
    05柿子全身都是寶 63
    06冬季吃柿子,減肥又美容 66
    07柿子治便秘,不成功成“結石” 69
    08飯後吃柿子可緩助止咳 72
    09柿子看人吃 74
    010柿子可治療甲狀腺腫大? 77
    011男人吃柿子有什麼好處 79
    012青柿子可降低血中膽固醇 82
    013柿子食療功效 83
    ......
    ......
    ......
    版權頁 208
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    作者:卉子
    長居中國的日本華裔著名的保健作家,專研中國食補與中醫,長期致力於中醫文化的傳播,解答讀者最想知道的健康問題和健康理念,輕鬆避免錯誤的治療和保養方法。
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    Details

    Released
    2020/11/11
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen/EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUBProvide PDF
    Offer DRM free license
    No
    ID
    210076

    歷史

    解酒

    微生素C

    心臟

    柿子醋

    柿子食譜

    柿葉茶

    柿子餅

    柿子保健

    柿子品種

    Buy products firstAnd download app to watch

    Details

    See more 丹陽文化公司 / 御粽子工作室

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