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    6. 美味家常菜
    150道家常食譜讓你變大廚

    美味家常菜

    5.0分,4 ratings
    Author 于嘉菁
    Publisher 丹陽文化公司 /羅達文創
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    Released
    2024/04/26
    Language
    Traditional Chinese
    File format
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    Pages
    218
    ID
    435885
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    當代人的生活節奏越來越快,工作的壓力也越來越大,許多人因為工作的繁忙常常無法花時間在家下廚料理,餐餐都是以外食為主,但日漸的許多食安問題浮出,讓許多人已漸漸再度走進廚房。

    其實做菜不用花很多的時間,就能料理出一桌既健康又美味的佳餚,本書將全面系統地介紹了各種營養食譜、烹飪技巧,內容豐富、經濟實惠,且循序漸進、簡單易學。有效的指導人們輕鬆快樂地做出美味佳餚,它是一本家庭食譜烹飪方法的指導書。

    民以食為天,這個“天”大的問題,就讓本書來為您解決。

    《150道家常食譜讓你變大廚》

    全面系統、科學實用、經濟實惠
    烹飪技法、美味佳餚、健康營養
    More
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    家常菜是家庭日常製作食用的菜餚。家常菜,是中菜的源頭,也是地方風味菜系的組成基礎。家庭利用現有的調味品也可以炒制出的菜餚。夏天要吃些清淡的食物,甜品可以是綠豆海帶湯、八寶粥、銀耳百合湯等;湯可以是:老鴨冬瓜海帶湯、魚頭豆腐紫菜湯、草菇肉末湯等。

    小菜可以是:苦瓜炒牛肉、雞肝炒絲瓜,蝦皮雞蛋炒茄子等,因為夏天瓜類較多,蔬菜較少,夏天的蔬菜只有空心菜、紅薯苗等,可以配上蒜米來炒,也很好吃,還很方便。

    冬季是進補的好季節,但有一點要注意的是,進補並不是一定要吃多麼好的東西,一些看起來很簡單的菜餚,只要用的時候適當,也能起到意想不到的良好效果..........。

    ※※※※※

    目錄

    內容簡介 1
    目錄 2
    菜餚簡介 9
    001鹵鐵蛋 19
    002鹵味 20
    003德式醃酸黃瓜 22
    004韓國泡菜 24
    005香拌黑木耳 25
    006涼拌黃瓜 26
    007涼拌茄子 28
    008涼拌苦瓜 30
    009涼拌海帶 31
    010涼拌素什錦 32
    011什錦涼拌菜 33
    012涼拌蓮藕 34
    013涼拌金針菇豆皮三絲 35
    014熗拌手撕包菜 36
    015嫩豆腐 37
    016肉末蒸豆腐 39
    017鍋塌米豆腐 40
    018海鮮豆腐煲 41
    019番茄香菇燒豆腐 42
    020茶香小豆乾 43
    021清蒸苦瓜釀豆腐 44
    022荷蘭豆拌腐竹 45
    023燒汁素雞 47
    024抱子甘藍和培根 48
    025蜜汁奶香杏鮑菇 49
    026配粥小菜 50
    027泰式大拌菜 51
    028咖喱乳酪番茄盅 52
    029蒜蓉荷蘭豆 53
    030香乾菠菜塔 54
    031香爆豉椒四季豆 55
    032乾煸四季豆 56
    033乾煸豆角 57
    034蠔油生菜 58
    035清炒山藥木耳 59
    036松仁玉米 60
    037酸辣土豆絲 62
    038紅燒茄子 63
    039香菇燒栗子 64
    040蝦皮韭菜 65
    041炸花生米 67
    042韭花炒銀芽 69
    043醋溜白菜 70
    044宮保花椰菜 71
    045香辣鹹蛋炒苦瓜 73
    046紅燒排骨 74
    047蒜香排骨 75
    048回鍋肉 76
    049紅燒肉 77
    050鍋包肉 78
    051水煮肉片 79
    052木須肉 80
    053溜肉段 81
    054番茄菠蘿炒肉 82
    055豆皮豬肉 83
    056脆皮叉燒肉 84
    057醬香腐乳燉脊骨 85
    058香菇豬肉釀豆腐煲 86
    059東坡肉 87
    060家常青椒肉絲 88
    061蒜泥白肉 89
    062農家小炒肉 90
    063蒸肉餅 91
    064讓你流口水的11款豬腳料理 92
    1家常紅燒豬腳 95
    2豬腳麵線 96
    3清燉豬腳 97
    4藥膳豬腳 99
    5香辣豬腳 100
    6茶香滷豬腳 102
    7花生滷豬腳 103
    8花生豬腳湯 104
    9紅糟滷豬腳 105
    ..........
    .........
    ..........
    版權頁 218


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    作者:于嘉菁
    從事健康教育工作近20年,組織健康科普講座百餘場,組織編寫科普書刊42多部。
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    Details

    Released
    2024/04/26
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen/EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUBProvide PDF
    Offer DRM free license
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    ID
    435885

    食譜

    鹵味

    涼拌菜

    豆腐

    排骨

    豬腳

    口水雞

    牛肉

    烤羊肉

    海鮮

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