English Japanese Korean Thai Traditional Chinese 简体中文
Publish Now
Publish Books Publish Media Products My Store Self Publish
Gold Log In Cart
Category
Browse all kinds of eBooks, magazines, videos by category
    More services
    • All You Can Read

    • Channels

    • Hot topics

    Language
    English Japanese Korean Thai Traditional Chinese 简体中文
    Back
    Category
    • Home

    • Books

    • Pubook E-Ink reader

    • Magazines

    • Media

    • Newspapers

    • Adult

    Back
    Books
    • All

    • Free to read

    • Finance

      Finance
      • All

      • Management

      • Investing

      • Marketing

    • Literature/Fiction

      Literature/Fiction
      • All

      • LGBTQ

      • Literature

      • Fiction

      • Romantic Fiction

    • Leisure Life

      Leisure Life
      • All

      • Recreation

      • Illustrated Book

      • Fortune Telling

      • Travel

      • Eating Habits

      • Fitness

    • Humanities

      Humanities
      • All

      • History/Geography

      • Law

      • Politics/Military

      • Applied Sciences

      • Natural Sciences

      • Philosophy

      • Biographies

      • Sociology

    • News/Entertainment

    • Language/Computers

      Language/Computers
      • All

      • Computers/Technology

      • Language

    • Religion/Spirituality

      Religion/Spirituality
      • All

      • Motivational

      • Health/Nutrition

      • Christianity

      • Buddhism

      • Taoism

      • Islam

      • Other Religions

      • Relationships

    • Mangas

      Mangas
      • All

      • Comics

      • Illustrations

      • Fan Works

      • Romance Mangas for Teens

      • Teenage Mangas

      • High School Mangas

      • Romance Mangas

      • Yaoi Mangas

      • GL Mangas

      • TL Mangas

      • Gay Mangas

      • Others

    • Art/Design

      Art/Design
      • All

      • Performance Art

      • Art

      • Design

      • Photography

    • Parenting/Relationships

      Parenting/Relationships
      • All

      • Education

      • Kids/Teenagers

      • Pregnancy/Childbirth

    • Exams

      Exams
      • All

      • Study

      • Government Exams

      • Financial Licenses

      • Teacher Exams

      • Professional Exams

      • TOEFL/TOEIC

      • Learning Skills

      • Official Publications

      • Job Hunting Exams

    • Photo Books

      Photo Books
      • All

      • Female Photo Books

      • Male Photo Books

    Back
    Magazines
    • All

    • Free to read

    • Finance

      Finance
      • All

      • Business Management

      • Investing

      • Direct Marketing

      • Advertising

      • Law

    • News/Entertainment

      News/Entertainment
      • All

      • News Analysis

      • General News

      • Stars

    • Leisure Life

      Leisure Life
      • All

      • Travel

      • Hobby

      • Family Life

      • Fitness

    • Art/Design

      Art/Design
      • All

      • Design

      • Art Appreciation

      • Decoration

      • Photography

    • Literature/Spirituality

      Literature/Spirituality
      • All

      • Literature

      • Christianity

      • Buddhism

    • Male Fashion

      Male Fashion
      • All

      • Fashion

    • Female Fashion

      Female Fashion
      • All

      • Urban Fashion

      • Teen Fashion

    • Car/Audio

      Car/Audio
      • All

      • Music/Audio

      • Cars/Motorbikes

    • Sports

      Sports
      • All

      • Basketball

      • Baseball

      • Outdoor Sports

    • Language/Computers

      Language/Computers
      • All

      • Computers/Technology

      • Natural Sciences

      • Language

    • Parenting/Relationships

      Parenting/Relationships
      • All

      • Pregnancy/Childbirth

      • Education

      • Books for Kids

      • Books for Teenagers

    • Photo Books

      Photo Books
      • All

      • Female Photo Books

      • Male Photo Books

    Back
    Media
    • All

    • Free to read

    • Careers

    • Careers
      • All

    • Investing

    • Investing
      • All

    • Parenting/Relationships

    • Parenting/Relationships
      • All

    • Art/Culture

    • Art/Culture
      • All

    • Religion/Spirituality

    • Religion/Spirituality
      • All

      • Buddhism

      • Christianity

      • Motivational

    • Exams

    • Exams
      • All

      • Government Exams

      • Learning Skills

      • Professional Exams

      • Teacher Exams

      • Study

      • Financial Licenses

    • Language

    • Language
      • All

    • Leisure Life

    • Leisure Life
      • All

    • Literature/Fiction

    • Literature/Fiction
      • All

    Back
    Newspapers
    • All

    • 工商時報

    • 中國時報

    • 旺報

    • 联合日報

    • 光華日報

    Back
    Adult
    • Free to read

    • Gay

    • Nude male

    • Lesbian

    • Nude female

    • Adult Manga

    Finance
    • All

    • Management

    • Investing

    • Marketing

    Literature/Fiction
    • All

    • LGBTQ

    • Literature

    • Fiction

    • Romantic Fiction

    Leisure Life
    • All

    • Recreation

    • Illustrated Book

    • Fortune Telling

    • Travel

    • Eating Habits

    • Fitness

    Humanities
    • All

    • History/Geography

    • Law

    • Politics/Military

    • Applied Sciences

    • Natural Sciences

    • Philosophy

    • Biographies

    • Sociology

    News/Entertainment
    • All

    Language/Computers
    • All

    • Computers/Technology

    • Language

    Religion/Spirituality
    • All

    • Motivational

    • Health/Nutrition

    • Christianity

    • Buddhism

    • Taoism

    • Islam

    • Other Religions

    • Relationships

    Mangas
    • All

    • Comics

    • Illustrations

    • Fan Works

    • Romance Mangas for Teens

    • Teenage Mangas

    • High School Mangas

    • Romance Mangas

    • Yaoi Mangas

    • GL Mangas

    • TL Mangas

    • Gay Mangas

    • Others

    Art/Design
    • All

    • Performance Art

    • Art

    • Design

    • Photography

    Parenting/Relationships
    • All

    • Education

    • Kids/Teenagers

    • Pregnancy/Childbirth

    Exams
    • All

    • Study

    • Government Exams

    • Financial Licenses

    • Teacher Exams

    • Professional Exams

    • TOEFL/TOEIC

    • Learning Skills

    • Official Publications

    • Job Hunting Exams

    Photo Books
    • All

    • Female Photo Books

    • Male Photo Books

    Back
    Finance
    • All

    • Business Management

    • Investing

    • Direct Marketing

    • Advertising

    • Law

    Back
    News/Entertainment
    • All

    • News Analysis

    • General News

    • Stars

    Back
    Leisure Life
    • All

    • Travel

    • Hobby

    • Family Life

    • Fitness

    Back
    Art/Design
    • All

    • Design

    • Art Appreciation

    • Decoration

    • Photography

    Back
    Literature/Spirituality
    • All

    • Literature

    • Christianity

    • Buddhism

    Back
    Male Fashion
    • All

    • Fashion

    Back
    Female Fashion
    • All

    • Urban Fashion

    • Teen Fashion

    Back
    Car/Audio
    • All

    • Music/Audio

    • Cars/Motorbikes

    Back
    Sports
    • All

    • Basketball

    • Baseball

    • Outdoor Sports

    Back
    Language/Computers
    • All

    • Computers/Technology

    • Natural Sciences

    • Language

    Back
    Parenting/Relationships
    • All

    • Pregnancy/Childbirth

    • Education

    • Books for Kids

    • Books for Teenagers

    Back
    Photo Books
    • All

    • Female Photo Books

    • Male Photo Books

    Back
    Channels
    • 今周刊

    • 飽讀商周

    • 經理人

    • 大師輕鬆讀

    • 普洛達康

    • 禾馬

    • 台灣武俠傳說

    You haven't completed email verification, please complete email verification to purchase DRM Free or magazine subscription products
    You haven't completed phone verification, please complete phone verification to enable publishing features
    You haven't completed email verification, please complete email verification to enable publishing features
    • Home

    • Favorite

    • Account

    • Gold

    • Library

    More
    1. Home
    2. Books
    3. Religion/Spirituality
    4. Health/Nutrition
    5. Healthy Diets
    6. 好氣色是吃出來的
    用食物來改變氣色

    好氣色是吃出來的

    4.5分,4 ratings
    Author 林佳愉
    Publisher 丹陽文化公司 /羅達文創
    Follow Save Saved Share
    Released
    2024/04/18
    Language
    Traditional Chinese
    File format
    PDF (5MB), fit in large screen and Pubook EPUB Reflowable (238KB), fit in all devices and Pubook
    Pages
    233
    ID
    434043
    Provide Adobe DRM
    Provide EPUBProvide PDF
    Offer DRM free license
    No
    All You Can Read Subscribe and view similar 159 titles

    Buy products firstAnd download app to watch

    Details
    DRM
    NT$120
    Explanation
    eBook
    Printed book
    Standard NT$290
    Get NT$18 off
    查看適用禮券
    Buy

    Preview
    View

    Buy for others
    庫存
    • Intro

    • Chapters

    • Author

    隨著生活節奏的加快,很多人面部氣色不好,又檢查不出什麼疾病,感到非常困惑。

    尤其是許多女性朋友面色無華、晦白或灰暗、肌膚粗糙帶來了很大的困擾。人人都希望自己有紅潤而光潔的面容,因為它不僅給人以美感,而且也使自己精神愉快,有益於身心健康。

    其實面部氣色不好,並不代表身體有疾病。大部分的原因可能是營養不良、睡眠不足等不好的生活習慣導致的。

    本書要為你介紹的調理方法是通過一些日常食物來達到改變氣色的目的。只要吃對了就能還你紅潤好氣色,就來看看,到底是哪些食物對氣色調理有幫助呢?讓我們一起吃出健康的好氣色。
    More
    More
    早晨第一杯美容水

    一、喝什麼?

    1、白開水√
    新鮮的白開水是最佳選擇。白開水是天然狀態的水經過多層淨化處理後,煮沸而來,水中的微生物已經在高溫中被殺死,開水中的鈣、鎂元素對身體健康是很有益的,且含鈣、鎂等元素的硬水有預防心血管疾病的作用。白開水還能使血液得到迅速稀釋,糾正夜間的高滲性脫水。

    2、蜂蜜水√
    清晨起來喝一杯蜂蜜水更為科學。人經過一夜睡眠後..................
    ...........
    ..........

    ※※※※※

    內容簡介 1
    目錄 2
    早晨第一杯美容水 6
    喝水美容 10
    越吃越靚的鮮果糖水 13
    早晚兩杯醋水肌膚水當當 16
    天然的食物美容之功效 19
    飲食美容法則 22
    常見美容食物 29
    肌膚抗氧化的10大食物 35
    新鮮果蔬美膚功效 40
    養顏祛病的紫菜湯 42
    夏季美容果蔬大全 44
    三大美食吃出潤白好皮膚 46
    怎麼吃排毒早餐 47
    5種湯水喝掉臉上斑點 49
    肌膚最愛吃的美容水果 51
    3類美食破除“皺”語 53
    早晚喝山藥粥能滋養肌膚 55
    燕窩美容護膚 57
    綠茶天然美容妙用 59
    健康飲食女性美容話調血 62
    健康飲食養眼養顏食甜椒 67
    健康營養靚麗容顏葷素湯 69
    大豆美膚新理論 72
    教你吃出美麗肌膚 76
    36歲以上女人宜多吃豆漿蜂王漿 80
    30歲女人的5款抗老食品推薦 81
    美顏美食屬烏雞 86
    雀斑的飲食調養 88
    皺紋的飲食防治 90
    吃出一個冬季美人 94
    柳丁的16種神奇用途 98
    秋冬皮膚的“一日三餐” 103
    女性肌膚衰老的根本原因 105
    食補抗衰老勿忘給肌膚添加輔食 111
    吃得食物苦中苦才有容顏美中美 113
    草莓可防止黑斑的形成 115
    ..........
    ..........
    ..........
    版權頁 233
    More
    作者:林佳愉
    一個熱愛烹飪的美食家,無論西式、中式、日式菜色或是家常料理、點心甜品等等,都極有興趣學習與鑽研。擁有中餐烹調技師丙級與烘焙麵包技師級證。曾擔任烘焙、烹飪老師。
    More

    Details

    Released
    2024/04/18
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen/EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUBProvide PDF
    Offer DRM free license
    No
    ID
    434043

    健康

    養生

    疾病

    身心

    營養

    睡眠不足

    食物

    美容

    美膚

    抗衰老

    Buy products firstAnd download app to watch

    Details

    See more 丹陽文化公司 / 羅達文創

    More

    夢的秘密《夢,它到底是怎麼一回事?》

    美味家常菜

    那些成功的人,如何白手起家

    延緩眼部衰老

    中國歷代傳奇人物之秦朝《精華版》

    後宮《歷朝歷代的後宮女子到底命運如何?》

    一代女皇武媚娘的真相

    好氣色是吃出來的

    高血壓黃金飲食原則

    小島國大冒險

    Related Product

    營養學概論-健康×美容×飲食

    蔬菜這樣吃最健康:天然蔬食吃出神奇自癒力

    100種健康食物排行榜(最新版)

    健康食物排行榜

    早餐蔬果汁 晚餐蔬菜湯(新版)

    關注精神健康

    完全排毒飲食策略

    治癒青春痘

    如何採用天然方式改善免疫系統

    天然治療、美顏和養生

    皮膚營養學全書:減輕過敏發炎、免疫與荷爾蒙失調,優化腸腦皮膚軸的抗老化聖經

    減醣烘焙:營養師教你做!蛋糕、奶酪、餅乾、麵包、中西式早餐,美味不發胖

      

    Review

    4.5 ,Highest 5
    4 ratings
    1 stars
    0%
    2 stars
    0%
    3 stars
    25%
    4 stars
    0%
    5 stars
    75%
    Write a review
    Product review was disabled
    Explanation
    DRM needs to login with Pubu Web or App, DRM free can be opened with any device or App
    You already owned this product
    Are you sure you want to buy 好氣色是吃出來的 again? This will generate duplicated items in your Library
    Buy again
    Buy for others
    After completing the checkout process, go to "Profile, Manage gift codes" to send the gift code to your friends or group members
    Quantity
    OK
    English Japanese Korean Thai Traditional Chinese 简体中文

    • About Pubu

    • Terms of Service

    • Privacy policy

    • Publish Books

    • Publish Media Products

    • Self Publish

    • Support

    • Join AP Alliance

    • 用台灣之星看飽讀

    • Redeem Retail Products

    Free downloaddddddddddddd
    Free download
    Payment
    About Pubu
    湛天創新科技股份有限公司
    24488585
    Copyright © Nuazure Innovative Technology Co., Ltd. & HK Renascimedia Co., Ltd.
    pubu-web-3.9.0.202009251127
    Download Android APK
    Download

    系統訊息


    您的合約條件不符合推廣聯盟申請資格,如有疑問請洽詢Pubu版權部窗口

    系統訊息


    您必須啟用賣家功能,才能透過專屬推廣連結,賣書賺回饋金
    Choose language
    English 日本語 한국어 ไทย 繁體中文 简体中文
    Processing