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  6. 蔬菜這樣吃最健康：天然蔬食吃出神奇自癒力

蔬菜這樣吃最健康：天然蔬食吃出神奇自癒力

Author 陳彥甫
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB Reflowable (60MB), fit in all devices and Pubook
Pages
453
ID
329648
ISBN
9789863731863
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
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NT$400
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"全方位健康飲食祕訣‧7色蔬菜超強食療力養生蔬食好煮意‧強健體質不生病高纖排毒‧防癌保健‧健腸順暢‧美容養顏‧增強免疫力護眼明目‧提升代謝‧抗氧化‧舒緩壓力‧完美抗老
　　10大類蔬菜保健特效排行＋59種對症蔬療豐富料理＝健康跟著走　　營養師解析蔬菜療效、飲食宜忌須知，設計簡易家常菜食譜，元氣蔬食安心吃，家庭必備食用指南隨時查閱，守護全家健康。
　　蔬食愛美養瘦大作戰！由裡到外都美麗　　精選美白、抗痘、瘦身熱門話題，從生活中拾手可得的平價蔬菜，攝取豐富多元植化素、關鍵養分，輕鬆掌握美的祕密，維持窈窕好身材！
　　常見病對症蔬療，打造樂活人生　　糖尿病、高血壓、腎臟病等慢性病，提供所需營養素及專業飲食建議，原味蔬食改善體質，吃對食物不吃藥，優活養生、無病一身輕。
本書特色
　　高纖7色蔬菜食療‧全家人的健康知識百科　　天然蔬食吃出神奇自癒力　　10大類蔬菜功效排行榜＋59種天然當季時蔬＋160道營養師特調美味家常菜"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
329648
ISBN
9789863731863

Buy products firstAnd download app to watch

Details
　　

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