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清腸排毒食物攻效速查圖典：排毒健腸食物大公開

Author 陳彥甫
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB Reflowable (29MB), fit in all devices and Pubook
Pages
300
ID
329569
ISBN
9789865962128
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
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NT$224
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"◎44種明星清腸食材排毒功效針對強效清腸食材，介紹營養素、最佳食用方式、挑選祕訣和清腸排毒食療效果，體內淨化大掃毒。
◎176道健腸排毒養生食譜收錄176道高效清腸排毒食譜，提供營養分析、保健功效，美味和健康兼顧。
健腸排毒超級食物大公開腸內革命 順暢享瘦
‧番薯葉熱油爆炒，排毒功效大增？‧蒟蒻熱量低，還能有效清腸？‧番薯多吃，避免體內累積膽固醇？‧馬鈴薯可抗癌防癌？‧山藥讓腸道益菌增加？‧蓮藕清除腸道中的重金屬？
南瓜←→健胃整腸＋改善視力糙米←→強化代謝＋高纖排毒香蕉←→潤腸通便＋降低血壓草莓←→分解脂肪＋排除廢物葡萄←→抗氧化＋預防癌症
腸道決定你的美麗與健康腸道健康‧身體一定好
腸道是人體最大的免疫器官，也是排除毒素的主要途徑腸道老化，會造成害菌不正常增生，免疫力下降，還會引起便祕，使無法排除的毒素，藉由血液和黏膜循環至全身。
小心！腸道不健康，是百病之源‧腸道菌叢左右人體健康？‧宿便和頭痛、全身痠痛有關？‧腹式呼吸法能紓壓和按摩內臟？‧體質過寒會導致便祕？‧要排毒，養成良好的運動習慣也很重要？‧壓力會耗損腸內益菌？"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
329569
ISBN
9789865962128

Buy products firstAnd download app to watch

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