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    6. 清腸排毒食物功效速查圖典

    清腸排毒食物功效速查圖典

    Author 陳彥甫
    Publisher 人類智庫 /人類智庫-康鑑文化
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    Released
    2013/06/17
    Language
    Traditional Chinese
    File format
    PDF (22MB), fit in large screen and Pubook
    Pages
    227
    ID
    39989
    ISBN
    9789865962128
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    庫存
    • Intro

    • Author

    書田診所家醫科主任醫師 何一成◎推薦
    健腸排毒超級食物大公開
    腸內革命 順暢享瘦

    ●番薯葉熱油爆炒,排毒功效大增?
    ●蒟蒻熱量低,還能有效清腸?
    ●番薯多吃,避免體內累積膽固醇?
    ●馬鈴薯可抗癌防癌?
    ●山藥讓腸道益菌增加?
    ●蓮藕清除腸道中的重金屬?
    南瓜←→健胃整腸+改善視力
    糙米←→強化代謝+高纖排毒
    香蕉←→潤腸通便+降低血壓
    草莓←→分解脂肪+排除廢物
    葡萄←→抗氧化+預防癌症

    腸道決定你的美麗與健康
    腸道健康‧身體一定好
    腸道是人體最大的免疫器官,也是排除毒素的主要途徑
    腸道老化,會造成害菌不正常增生,免疫力下降,還會引起便祕,使無法排除的毒素,藉由血液和黏膜循環至全身。

    小心!腸道不健康,是百病之源
    ●腸道菌叢左右人體健康?
    ●宿便和頭痛、全身痠痛有關?
    ●腹式呼吸法能紓壓和按摩內臟?
    ●體質過寒會導致便祕?
    ●要排毒,養成良好的運動習慣也很重要?
    ●壓力會耗損腸內益菌?
    More
    More
    More
    陳彥甫 營養師

      學歷:輔仁大學食品科學碩士
      證照:專技高考營養師、素食廚師執照
      經歷:基督教醫院營養師、美商蓋曼群島商然健環球股份有限公司 產品顧問
      現職:聯合營養諮詢中心 營養師
      老人長期照顧中心 營養師
      威瑞生物科技股份有限公司 營養講師
      立功補習班營養師證照班 營養講師
      著作:《超級健康食物排行榜》、《神奇的酵素》
      《專技高考 公共衛生營養學》、《專技高考 團體膳食設計與管理》
    More

    Details

    Released
    2013/06/17
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    39989
    ISBN
    9789865962128

    中年危機書展

    預防便秘

    體內淨化大掃毒

    腹式呼吸法

    腸道健康

    養生食譜

    食物功效

    清腸排毒

    營養師陳彥甫

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 人類智庫-康鑑文化

    More

    食療降三高不用再吃藥

    有效降血糖家常菜

    降膽固醇醫生教你這樣吃

    挖土機!隆隆隆~:交通工具小繪本

    腎虛要養腎強腎消百病

    這樣吃有效降高血壓、高血脂、高血糖

    十歲女孩英文日記

    3Q全腦開發(4-5歲)

    3Q全腦開發(5-6歲)

    3Q全腦開發(3-4歲)

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    腸道排毒這樣吃效果佳

    破除七大排毒迷思:中西融合獨家排毒養生法,讓你不用吃藥不生病

      

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