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    6. 超級排毒食物排行榜(新版)

    超級排毒食物排行榜(新版)

    Author 陳彥甫
    Publisher 人類智庫 / 人類智庫-康鑑文化
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    Released
    2015/06/28
    Language
    Traditional Chinese
    File format
    PDF (15MB), fit in large screen and Pubook
    Pages
    163
    ID
    66059
    ISBN
    9789863731580
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    All You Can Read Subscribe and view similar 303 titles
    Series 超級健康書

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    NT$196
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    • Intro

    • Author

    7大類36種排毒好食材,捍衛腸道健康

    權威專家說明超級排毒食材的保健功效、營養成分,以及最健康的吃法,破除大眾對於食材的疑惑、迷思。跟著專家這樣吃,輕鬆掃除體內毒素,還原美好腸相。

      ◎110道健康美味料理,輕鬆料理端上桌
      營養師精心設計的排毒食譜,解決現代人飲食不均衡的問題。以天然健康的特選食材,補充膳食纖維及各種營養素,進行體內環保,給您清爽、活力的每一天。

    本書特色

      ◎本書以Q&A的形式,針對一般人對於食材的迷思,給予專業、簡明的回答,讓您輕鬆暸解食材的重點功效。特別為讀者設計的「營養師小叮嚀」單元,剖析食材烹調與搭配的關鍵,並提供最實用的建議。

      ◎本書針對36種超級排毒食物,精心設計了百餘道美味食譜,輕鬆料理不費力,迅速掃除體內毒素,讓您吃得安心又健康!

    名人推薦

      何一成醫師
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    陳彥甫 營養師

      現職
      聯合營養諮詢中心營養師

      學經歷
      輔仁大學食品科學所碩士
      基督教醫院營養師
      美商蓋曼群島商然健環球股份有限公司 產品顧問

      著作&審訂:
      《超級健康食物排行榜》
      《超級防癌食物排行榜》◎本書榮獲國民健康署優良健康讀物推介獎
      《降血壓食物排行榜》
      《220道神奇對症蔬果汁》
      《食物安全就要這樣吃》
      《健康食品保健事典》
      《養生豆漿這樣喝最健康》
      《燉補湯這樣吃最養生》
      《五穀雜糧營養密碼》
      《水果營養密碼》
      《蔬菜營養密碼》
    More

    Details

    Released
    2015/06/28
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    66059
    ISBN
    9789863731580

    免疫力

    菇蕈、花果根莖類

    雜糧堅果

    高纖海藻

    食療

    飲食保健

    膳食纖維

    腸道健康

    陳彥甫

    排毒食物

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 人類智庫-康鑑文化

    More

    食療降三高不用再吃藥

    有效降血糖家常菜

    降膽固醇醫生教你這樣吃

    挖土機!隆隆隆~:交通工具小繪本

    腎虛要養腎強腎消百病

    這樣吃有效降高血壓、高血脂、高血糖

    十歲女孩英文日記

    3Q全腦開發(4-5歲)

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    腸道健康食物排行榜

    纖維力飲食 破解腸道與健康密碼,以植物基飲食啟動減重、逆轉疾病、優化免疫力的健康革命

    腸道排毒特效食譜(新版)

      

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