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    5. 亦即太極(easy) 【卷一】- 一位業餘太極拳家的自述
    一位業餘太極拳家的自述

    亦即太極(easy) 【卷一】- 一位業餘太極拳家的自述

    4.0分,1 ratings
    Author 黃亦
    Publisher 黃亦
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    Released
    2022/08/31
    Language
    Traditional Chinese
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    Pages
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    ID
    319021
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    Series 太極拳

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    【推薦序】- 郭雪娥 中華神龍太極學會理事曁古亭班教練

    一個人擁有自己熱愛的東西,努力鑽研與同好砌磋分享是一件幸福快樂的事。
    2015年,亦文師兄成立了亦即太極(easy )社團,但5年多來,卻不見其文章發表。

    封面的他身著白色大紅袖口唐裝,手持笛子的畫面,釋放著從容、自信與毅力風采。

    他曾帶領著學校國樂團多年,參與一次次的比賽,均有輝煌的成果。對他而言,只要下功夫,就能得到想要的回饋。但相對於太極拳,似乎不是那麼一回事。

    亦文師兄外家拳功夫紮實、了得,深得快、狠、準的要領。一直是老師教學,示範勁法的好靶子。想當然爾,有這麼深厚的功夫底子,學太極拳應該也是得心應手才是。只是..練著、練著..怎麼也跟我們這些沒練過功夫,像白紙一張的人一樣,手僵、脚困、翻肘、膝蓋沒對脚尖….甚至問題更嚴重,更難糾正?

    老師對亦文師兄的期許很高,要求當然更嚴格。恨其不爭,總是講他是死腦筋,真想一棒打醒他,或請春雷轟開他的腦袋,開竅開竅。

    功夫還是不行,身為武癡的師兄只有加倍的苦練。有失望、挫折、不甘心.....仍然努力,再努力,忽忽悠悠二十幾年過去了。

    這博大精深,理、炁、象、功、拳、劍的道家傳統太極拳。無法教會的神、意、氣、勢、勁,這條自然大道。只能憑個人的悟性、體會,無法言傳教會的太極拳,亦文師兄仍秉著初衷,在無數跌撞、瓶頸、挫折中堅持,努力不懈。近來,他終於看到了太極拳的曙光。

    從2015/8/23成立亦即太極(easy )到2021/4/24第一篇文章問世,相隔了五年八個月。這五年多的空白,是沈澱、放空..…體悟「空」、「無」的妙用,形而上的內化太極。

    從此,源源不斷的將自己練拳的心得、反思透過書寫紀錄一路走來。如何搭上拳經、拳論,真正太極拳功夫的心路歷程。

    「入門引路須口授,功夫無息法自修。若言體用何為準,意氣君來骨肉臣。」
    亦文師兄,現在老師天上微笑的看著您呢!不會再要轟開您腦袋了!

    中華神龍太極學會
    理事曁古亭班教練 郭雪娥
    More
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    【推薦序】- 郭雪娥 中華神龍太極學會理事曁古亭班教練
    【推薦序】- 曾振家 中華神龍太極學會監事曁新竹聯園教練
    一、 太極拳「心中有畫面」-談「勢」
    二、 太極拳「地利之便」-地心引力
    三、 太極拳的「動」-源自於重力
    四、太極拳是「內家拳」-內、外家之別
    五、太極拳的「練法」-有意無意之間
    六、 太極拳「平衡」-先天之能
    七、 太極拳是「氣功拳」-氣機與行氣
    八、太極拳是「道家拳」-為道日損
    九、太極拳「行氣路徑」-筋膜系統
    十、太極拳「不完美」-改錯是必然的
    十一、太極拳「餵勁」-手把手的教學
    十二、太極拳「行氣傾向」-清升濁降
    十三、太極拳「太極狀態」-滿弦的弓
    十四、太極拳「目標」-業餘的和專業的
    十五、太極拳「移位換形」-摺疊擰返
    十六、太極拳「不動手」-動手非太極
    十七、太極拳「鬆沉」-不挨打的架子
    十八、太極拳「盤架子」-精氣神的表現
    十九、太極拳「推手」-捨己從人
    二十、太極拳「吞吐開合」-現在進行式
    二十一、太極拳「虛實」-變化難測
    二十二、太極拳「勁」-一巛工力
    二十三、太極拳「拔根」-不跌自跌
    二十四、太極拳「落胯」-解開身體大鎖
    二十五、太極拳「找病點」-找葫蘆柄
    二十六、太極拳「鬆腳踝」-沙堡垮下來
    二十七、太極拳「步法」-騰雲駕霧
    二十八、太極拳「身法」-如影隨形
    二十九、太極拳「接勁」-從陰柔入手
    三十、太極拳「蓄勁」-妙在轉折處
    三十一、太極拳「捋勁」-太極訓練之寶
    三十二、太極拳「不受」-給自己悠游
    三十三、太極拳「不給」-007情報員
    三十四、太極拳「頂頭懸」-飄然若仙
    三十五、太極拳「力學」-力小勝力大
    三十六、太極拳「速度」-素質決定快慢
    三十七、太極拳「說劍」-魚龍百變
    三十八、太極拳「入門」-迷時師渡
    三十九、太極拳「修練」-回首來時路
    四十、太極拳「教拳」-現身說法
    四十一、太極拳「發勁」-所學及個人淺見
    四十二、太極拳的「根」-盤根錯節
    四十三、太極拳「美人手」-度量衡和藥引
    四十四、太極拳「基本八法」-原則結果論
    四十五、太極拳「太極狀態」-有無有之間
    四十六、太極拳的「勢」-天人交感
    四十七、太極拳「招式」-無用之用
    四十八、太極拳「搭手」-損有餘補不足
    四十九、太極拳「十三勢」-八卦五行
    五十、太極拳「心法」-練對的結果
    「太極拳」是治療「肺病」的特效藥
    黃亦 簡歷
    More
    1984年 師從沈茂惠老師,練北派少林長拳及擒拿術

    1988年 師從陳建興老師,練詠春拳,白鶴拳
    同年擔任輔大國術社社長

    1992年 研究所期間,陸續擔任成功高中國術社指導老師,警專擒拿術助理教官

    2000年 師從吳國忠老師,練鄭子太極拳至今。
    現任國際中華神龍太極拳監事及教練。
    武術拳齡 38年
    More

    Details

    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen/EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUBProvide PDF
    Offer DRM free license
    No
    ID
    319021

    吳國忠

    黃亦

    汪群超

    鄭子太極拳

    道家傳統太極拳

    神龍太極學會

    太極拳

    亦即太極

    文人拳

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    亦即太極(easy)【卷三】

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