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    6. 超級排毒食物排行榜

    超級排毒食物排行榜

    Author 陳彥甫
    Publisher WKEPUB /人類智庫數位科技股份有限公司
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (39MB), fit in large screen and Pubook
    Pages
    245
    ID
    329595
    ISBN
    9789863731580
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    ◎7大類36種排毒好食材,捍衛腸道健康權威專家說明超級排毒食材的保健功效、營養成分,以及最健康的吃法,破除大眾對於食材的疑惑、迷思。跟著專家這樣吃,輕鬆掃除體內毒素,還原美好腸相。◎110道健康美味料理,輕鬆料理端上桌營養師精心設計的排毒食譜,解決現代人飲食不均衡的問題。以天然健康的特選食材,補充膳食纖維及各種營養素,進行體內環保,給您清爽、活力的每一天。◎本書以Q&,A的形式,針對一般人對於食材的迷思,給予專業、簡明的回答,讓您輕鬆暸解食材的重點功效。特別為讀者設計的「營養師小叮嚀」單元,剖析食材烹調與搭配的關鍵,並提供最實用的建議。◎本書針對36種超級排毒食物,精心設計了百餘道美味食譜,輕鬆料理不費力,迅速掃除體內毒素,讓您吃得安心又健康。
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    Details

    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    329595
    ISBN
    9789863731580

    膳食纖維

    排毒食譜

    蔬菜

    水果

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    越南野遊

    走囉,一起去看表演【現代戲劇】

    冰彗星四重奏中文版

    吃對了,當然不生病

    吃對營養身體不上火

    吃對食物坐好月子:30種坐月子特效食材+4週養身月子餐=產後健康窈窕瘦身

    吃對食物降血壓

    吃對食物降血糖

    吃素食健康的祕密:175道天然蔬食的食療功效和養生祕訣

    吃對食物好孕養胎:營養師+中醫師聯合調理,孕期3階段飲食全指南

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    超強排毒食物 身體大掃毒

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    纖維力飲食 破解腸道與健康密碼,以植物基飲食啟動減重、逆轉疾病、優化免疫力的健康革命

      

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