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    6. 脊椎保健不生病

    脊椎保健不生病

    Author 見
    Publisher 人類智庫
    Follow Save Saved Share
    Released
    2012/05/21
    Language
    Traditional Chinese
    File format
    PDF (14MB), fit in large screen and Pubook
    Pages
    265
    ID
    33397
    ISBN
    9789866055898
    Provide Adobe DRM
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    Offer DRM free license
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    • Intro

    12種脊椎保健法+270幅精美插圖詳解

      健康關鍵在脊椎

      家庭脊療手法全圖解
      64種症狀一次解決

      脊療做得好,身體不顯老,疾病自然少

      ●脊療祛病
      按壓脊背穴位,促進氣血運行

      ●簡單實用
      全家人保健方案,一次到位

    脊椎病變引起的疾病&對症治療

    高血壓
      由第2、第3頸椎錯位,或第5、第6頸椎病變引起
      仰臥,雙腳打開,左手伸直抬高約30公分,並指向右腳尖方向,臉部向左側扭轉至極限。

    陽萎
      由腰椎、骨盆錯位,或契合度不夠引起
      平躺呈「大」字形,左腿屈膝抬起並右轉,然後轉動腰(骨氐)部。

    胃潰瘍
      由第7 ~ 9胸椎椎體錯位引起
      雙腿併攏,兩手在背後相握,拉伸雙臂使雙肩向後伸展。

    多汗
      由第5腰椎和第11胸椎病變引起
      仰臥,雙手抱膝,屈曲的背部進行前後、左右或旋轉滾動。

      快速掌握脊療手法
      捏脊+指撥+按脊+整脊

    脊椎診斷和疾病防治,早知道早健康
      ●捏脊 捏拿脊背肌肉,刺激背部穴位,調整內臟功能
      ●指撥 抓住脆弱環節,推拿疼痛部位,緩解身體疼痛
      ●按脊 按壓脊背穴位,促進氣血運行,疏通人體經絡
      ●整脊 矯正歪斜棘突,整復受損脊椎,治療相關疾病

    脊療常用特效對症穴位

    啞門穴
      位置:在頸部,於後髮際正中直上0.5寸、第1頸椎下。
      主治:聲音沙啞、頸項肌肉僵硬、僵直性脊椎炎等。

    大椎穴
      位置:在背部正中線上,第7頸椎棘突下凹陷中。
      主治:感冒、肩背痛、頭痛、咳嗽等。

    身柱穴
      位置:在背部正中線上,第3胸椎棘突下凹陷中。
      主治:氣喘、感冒、肺結核、背脊僵痛等。

    命門穴
      位置:在腰部,於背部正中線上,第2腰椎棘突下凹陷中。
      主治:坐骨神經痛、陽萎、月經不調等。

    長強穴
      位置:在尾骨端下,於尾骨端和肛門連線的中點處。
      主治:腸炎、腹瀉、痔瘡、便血、腰神經痛等。

    本書特色

      脊椎是人體的主幹,一旦發生錯位和病變,相連的器官和內臟功能受損、引發疾病。

      本書針對脊椎損傷及其引發的疾病,以簡單易懂的文字,搭配生動精彩的圖示,從病症概述、病理病因、操作步驟、注意事項等詳細解說,讓您在家就可以輕鬆矯正脊椎,養骨護脊,擁有健康!
    More
    More
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    Details

    Released
    2012/05/21
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    33397
    ISBN
    9789866055898

    按脊、整脊

    指撥療法

    穴位

    指壓

    脊療

    脊椎保健

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫

    More

    食療降三高不用再吃藥

    有效降血糖家常菜

    降膽固醇醫生教你這樣吃

    挖土機!隆隆隆~:交通工具小繪本

    腎虛要養腎強腎消百病

    這樣吃有效降高血壓、高血脂、高血糖

    十歲女孩英文日記

    3Q全腦開發(4-5歲)

    3Q全腦開發(5-6歲)

    3Q全腦開發(3-4歲)

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    拉筋拍打敲膽經(新版)

    脊療 90%的痠痛都會消失

    對症拔罐除病痛

    脊近完美

    圖解人體實用經絡實手冊:1分鐘找準穴,3分鐘會用穴!艾灸、按摩、刮痧、拔罐、拍打, 五大功能全適用!

      

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