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    6. 蔬果對症保健圖典

    蔬果對症保健圖典

    Author 李健
    Publisher 人類智庫 /人類智庫-康鑑文化
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    Released
    2013/06/17
    Language
    Traditional Chinese
    File format
    PDF (34MB), fit in large screen and Pubook
    Pages
    243
    ID
    40984
    ISBN
    9789866055355
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No

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    DRM
    NT$252
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    • Intro

    • Author

    ⓪完整呈現近百種蔬果的食材療效,包括營養成分、醫生叮囑、對症食療等,以及推薦的食譜,是一本蔬果對症工具書
    ⓪對症蔬果速查表:將全書提及的所有病症進行分類,並按頁碼順序排列,讀者可依自身情況,迅速找到相應食療處方
    ⓪健康袪病、保健養生特別推薦蔬果:詳細介紹其營養成分和食譜
    ⓪蔬果一覽:對各章蔬果進行系統整理和整體介紹


    本書特色

      本書以古代醫理為原則、保養五臟為主旨,分為8章,將近百種健康蔬果的食療功效,分門別類介紹給讀者。

      ●從食材本身的葉、根、種子、果實,到與各種藥材、食材搭配,詳述天然蔬果的好處,針對不同病症,以最健康的飲食方式著手,溫和調養身體。

      ●每種蔬果都附有營養分析,讓您更放心地自由搭配。並附上推薦的健康料理,不但吃得有效、健康,還能兼顧美味。
    More
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    作者:李健 醫師

    ●南京醫科大學臨床醫學系學士
    ●皮膚科&美容專業科副主任醫師
    ●甘肅省酒泉市中國石油玉門油田醫院醫師
    李健醫師出身傳統中醫世家,具備豐富的中醫藥知識。從南京醫科大學畢業之後,多年來致力於中醫保健、食療養生等方面的研究。
    More

    Details

    Released
    2013/06/17
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    40984
    ISBN
    9789866055355

    中醫養生之道

    通便潤腸

    潤肺益氣、疏肝理氣

    健胃消食、生津止渴

    健康祛病

    本草綱目

    養生食譜

    蔬果飲食保健

    食療功效

    蔬果對症工具書

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 人類智庫-康鑑文化

    More

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    這樣吃有效降高血壓、高血脂、高血糖

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