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    6. 強大心理,遠離疾病:心理健康與免疫力的關係
    身心合一:心理平衡如何影響我們的健康與抵抗力

    強大心理,遠離疾病:心理健康與免疫力的關係

    5.0分,1 ratings
    Author Shu Chen Hou
    Publisher 英語童書夢幻箱 /Shu Chen Hou
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    Released
    2024/02/26
    Language
    Traditional Chinese
    File format
    PDF (4MB), fit in large screen and Pubook
    Pages
    145
    ID
    421188
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    • Intro

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    解鎖健康的關鍵!
    您是否渴望擁有更強⼤的⾝體和⼼靈,遠離各種疾病的威脅?
    如果是的話,那麼《強⼤⼼理,遠離疾病:⼼理健康與免疫⼒
    的關係》正是您所需要的指南!
    這本深入探討⼼理健康和免疫⼒之間緊密聯繫的書籍將為您揭
    ⽰:
    ⼼理健康的關鍵:了解⼼理健康不僅僅是⼼理疾病的缺
    席,它更是⼀種積極的⼼態和⽣活⽅式。
    免疫系統的奧秘:深入瞭解免疫系統的運作⽅式,並發現
    它如何保護您免受各種威脅。
    情緒的⼒量:掌握情緒如何影響免疫系統,並學會運⽤正
    念來維護⼼理健康。
    營養的魔法:發現營養如何成為免疫⼒的關鍵,以及如何
    通過飲食來提⾼⾝體的防禦⼒。
    運動的魅⼒:探索運動如何讓免疫系統變得更強⼤,並找
    到適合您的運動⽅式。
    睡眠的秘密:了解睡眠如何影響免疫⼒,以及如何改善您
    的睡眠質量。
    這本書不僅提供了有價值的知識,還提供了實⽤的策略和建
    議,幫助您建立更強⼤的⼼理和免疫系統。無論您是在追求更
    健康的⽣活⽅式,還是在應對當今全球挑戰時尋找⽅法,這本
    書都將成為您的信賴之選。
    現在就⾏動起來,投資於您的健康和福祉。《強⼤⼼理,遠離
    疾病:⼼理健康與免疫⼒的關係》將為您提供通向更健康、更
    堅強的未來之⾨鑰匙。
    別讓疾病和壓⼒主宰您的⽣活。選擇強⼤的⼼理和免疫系統,
    迎接更豐盛、更健康的明天。立即購買這本書,改變您的⽣
    活,從現在開始遠離疾病!
    立即購買,開始您的健康之旅!
    More
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    Shu Chen Hou Ph.D., once rooted in the realm of science, has gracefully embarked on a path that led her to becoming a writer who captivates, a music composer who enchants, and a founder of Kokoshungsan Ltd. Though her beginnings were in science, she seamlessly transitioned into the realms of literature, music, and business. Through her written words, Dr. Hou crafts vivid stories, and her harmonious compositions stir profound emotions. This journey stands as a testament to the beauty of embracing diverse passions, illustrating that genuine brilliance knows no bounds.

    侯淑真博士,曾經深耕科學領域,而今優雅地轉向,踏上了一條充滿驚喜的道路。使她成為了一位引人入勝的作家、迷人的音樂作曲家,以及Kokoshungsan有限公司的創辦人。儘管她最初起步於科學,然而她卻輕鬆穿越到文學、音樂和商業的領域。透過她筆下的文字,侯博士編織出生動的故事,而她和諧的作品激發深刻的情感。這段旅程作為一個證明多元激情之美的見證,顯示真正的才華無所限制。
    More

    Details

    Released
    2024/02/26
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    Yes
    ID
    421188

    解鎖健康

    強大身心

    疾病預防

    心理健康影響免疫力

    免疫系統保護

    情緒管理

    營養免疫關聯

    運動強化免疫力

    睡眠品質

    健康生活方式

    Buy products firstAnd download app to watch

    Details

    See more 英語童書夢幻箱 / Shu Chen Hou

    More
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    增強免疫力絕對讓人不生病

      

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