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    6. 中醫養顏・瑜伽纖體(簡體書) (電子書)

    中醫養顏・瑜伽纖體(簡體書) (電子書)

    Author 百合伽人
    Publisher SUEP /江蘇鳳凰科學技術出版社
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    Released
    2014/06/01
    Language
    Simplified Chinese
    File format
    EPUB Reflowable (22MB), fit in all devices and Pubook
    Pages
    703
    ID
    576023
    ISBN
    9787553727448EP
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    No

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    NT$160
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    • Intro

    百合伽人,原名史曉燕,河北人。現定居北京。具有高級瑜伽教練資格,並執教多年。後拜香港著名中醫食療專家、婦科名醫林麗華為師,並考取了炙療師資格證。一個原本比你還平凡的女人,堅持瑜伽修習,30幾歲,她擁有秒殺男人目光的東方夢露式性感;一個愛漂亮的6歲男孩的媽媽,堅持中醫養顏,30幾歲,她肌膚“逆生長”如嬰兒般嬌嫩無瑕;一個會省錢的主婦,中醫結合瑜伽來保養,30幾歲,她散發百合般寧靜淡雅的氣質。僅僅是因為,她擁抱了瑜伽、戀上了中醫、重視了營養,她拿到了終身管理好自己容貌和身材的“金鑰匙”。她的方法其實簡單、易行,就在我們點點滴滴的日常生活當中。你只要用心,同樣也可以做到:和百合伽人一起練習瑜伽坐姿,吐氣如蘭氣質更高雅;練習瑜伽手印,靜心安神顯柔美;練習呼吸與調息,清理腸道調身心;練習放鬆術,緩解情緒助你做睡美人。聚“嬌”上半身,瑜伽幫你打造第一眼美人印象;瘦臉+玉頸+香肩+纖臂+美背,一個都不能少。中醫養內,還原女人最美嬌顏!食療:舌尖上的養顏心經。按摩:指尖運動換來大健康。艾灸:淡淡艾草香裡的神奇療法。刮痧:排出毒素更嬌顏,讓皮膚“逆生長”!面膜、茶飲:給肌膚“正能量”。除皺嫩膚內服方,藥香裡的除皺古方。去斑,還你冰清玉潔少女肌膚……
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    Details

    Released
    2014/06/01
    Language
    Simplified Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    576023
    ISBN
    9787553727448EP

    瑜伽修習

    中醫養顏

    炙療師

    男人目光

    東方夢露式性感

    中醫食療

    瑜伽來保養

    呼吸與調息

    放鬆術

    瘦臉

    Buy products firstAnd download app to watch

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    See more SUEP / 江蘇鳳凰科學技術出版社

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