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7日排毒瑜伽操

Author 矯林江 丹丹
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB Reflowable (34MB), fit in all devices and Pubook
Pages
298
ID
329430
ISBN
9789865962470
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
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NT$256
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本書中編選了多樣的瑜伽動作體式，透過獨特的伸展、彎曲和拉伸，使身體各部位互相接觸、身體與地面更加貼近,每個體式間，有效地對各個穴位進行刺激和按摩。從而調整內分泌、改善淋巴和血液循環、促進新陳代謝、祛除體內毒素、增強身體免疫系統，進而達到塑造人體完美曲線的功能。做完瑜伽動作後，再對重點穴位輔以按摩，更可以達到事半功倍的效果！想成為瑜伽美人嗎？趕快來試試看吧！你想要擁有完美身材，做一個新世代的女神嗎？99％的肥胖都可以通過簡單的方法解決！本書由中國著名瑜伽導師矯林江與丹丹著作，藉由經絡排毒的纖體瑜伽來瘦身，達到擁有健康的身心。這是是一本東方傳統經絡學、按摩醫學和印度瑜伽體位法的完美結合。這項內外兼施的舒緩運動，有效地對身體進行刺激和按摩，從而調整內分泌、改善淋巴和血液循環，提高身體的新陳代謝。打通全身經絡，調節人體五臟六腑產生自然療效，最終達到自然變瘦的目的，養成不復胖的纖瘦體質！

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
329430
ISBN
9789865962470

Buy products firstAnd download app to watch

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