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    5. 四念處內觀禪修法2 :
    你從未正確知道的身念處

    四念處內觀禪修法2 :

    Author 阿姜念
    Publisher 大千出版社 /大
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    Released
    2012/04/13
    Language
    Traditional Chinese
    File format
    PDF (58MB), fit in large screen and Pubook
    Pages
    304
    ID
    11555
    ISBN
    9789574472116
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    • Intro

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    內觀大師公認最適合現代人的法門
    隨時實踐,隨處奇蹟,每一刻,每個動作都蘊含解脫因子。

    「由於不多修行四念處,如來滅後,聖教不能常存...」(相應部、大品)

    「對於凡夫只有一條路可以導致清淨,克服憂愁哀傷,怯除苦楚悲痛,得到正當行為的準則,體證涅槃,這條路就是四念處。」(長部,四念處經)

    如果四念處是一切實修法門的基礎,方便中的直接;那身念處就是基礎中的入門,直接中的直接。

    身念處之所以為入門,是因為這門一開,你踏進去就是涅槃城內了。

    所有人都大誤解了!四念處,不是同時觀身、受、心、法,而是只需選擇一個對象作為入手。阿姜念推薦身念處為普遍現代人實修,因為現代人少有耐心和敏銳,色身這般粗顯的物質,反而更容易覺察無常、苦、無我、不淨。

    身念處並非只有觀身不淨,從阿姜念的教導中,即可形成「止觀雙運」,直接斷除根本煩惱。你會發現,佛法的偉大不在於龐大難解的教理,而是精練清楚的知見,可簡單操作的實踐。否則,在千年前知識未普及的印度,怎會有如此多的聖者成就。

    備註:本書前半部曾收錄於《內觀禪修》。

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    前言

    第一篇 理論
    真正的佛法
    智階
    三十七道品
    四聖諦
    毗婆舍那
    當下和實相
    明覺,如理作意和覺察力
    不善根:惡行的根源(無明)
    毗婆舍那與奢摩他修法的差別
    色和心
    隱蔽三法印的因緣法
    十二因緣(緣起)

    第二篇 實修
    實修的準備
    實修的過程
    實修的檢討
    實修的叮嚀

    第三篇 成果
    十六階智

    第四篇 總結

    第五篇 法的會談

    第六篇 獨參
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    阿姜念.摩訶尼拉難陀(Achaan Naeb Mahaniranonda)
    生於西元1897年1月31日。她的父親,巴雅‧蘇達雅隆滾是當時堪甲那布里省省長,她的母親名為昆瑩.布拉。1931年,在她34歲時,她的一次經驗改變了她的一生,有一次當她看某件東西時,突然體會到看的真相(實相),當下她體會到不是她在看,而是「無我」。這使她相信斷除煩惱和滅苦的唯一方法就是保持在當下。
      那時她還沒有學習佛法或修持四念住禪觀的經驗,於是她找善知識教她四念住禪觀業處,她找到曼谷布拉寺的一位緬甸巴頓塔威拉沙比丘,然後於1932年開始修行,四個月之後她就成就了,然後她研究阿毗達磨並成為一位重要的佛學專家,她是第一位將阿毗達磨的教法傳入泰國的人。三十幾年的時間,她在包括衝布里省的布堪甲那南在內的許多禪修中心指導四念住內觀禪修法。阿姜念逝世於1983年10月6日,享年86歲,在曼谷的蒙庫寺火化。
    布堪甲那南禪修中心(Boonkanjanaram Meditation Center)座落於衝布里省帕他雅巿,由泰國當時的工業部長布恩.察羅蔡於1963年創立的。1964年第一批學生開始來到禪修中心,阿姜念是當時的首座教師,一直教到1979年,由於年紀大而退休,從那時起由比丘接任首座教師,至今教授比丘都是阿姜念的學生。
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    Details

    Released
    2012/04/13
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    Yes
    ID
    11555
    ISBN
    9789574472116

    禪修

    內觀

    四念處

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