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    6. 動脈不阻塞活化免疫力

    動脈不阻塞活化免疫力

    Author 時兆出版
    Publisher 時兆出版
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    Released
    2012/09/24
    Language
    Traditional Chinese
    File format
    PDF (10MB), fit in large screen and Pubook
    Pages
    140
    ID
    15295
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    ★全彩圖解,一看就懂的趣味保健書!
    ★本書以布魯特夫婦身上的器官和細胞之有趣對話,來說明動脈及免疫系統如何被堵塞和預防。
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    輕鬆讀,快樂學

    全彩圖解,一看就懂的趣味保健書!

    控制血壓、預防動脈硬化,從改善飲食與生活習慣做起!



    「是什麼原因使布魯特夫婦生病的?讓我們隨著這對平凡的布魯特夫婦,來了解書中各器官的有趣對話」本書以一種娛樂性的吸引方式,說明動脈及免疫系統為什麼會堵塞;更透過布魯特夫婦這對平凡的夫妻身上各種器官和細胞的對話,來闡述基本的健康規則。



    序言



    以一個平均年齡為75歲的人而言,他/她曾進食七萬五千餐,當然也加上數之不盡的零食。我們與父母、長輩一樣會進食、睡覺和運動。除非我們因遺傳而得了一些粗劣的基因、經歷了一些嚴重的意外,或是因可怕的疾病而使身體受到傷害,當我們還年輕的時候,我們總是相信身體是不能被破壞的,這都是我們一般的想法。然而,當我們的年紀漸漸年長的時候,我們可能成為超重、患上糖尿病、高血壓、關節炎或癌症的受害者。人們經常說:「我已經很注重我的飲食習慣,為何這些不幸的事情會臨到我身上呢?」您是否還在嘗試回想究竟我吃的哪一頓飯,或是哪些零食引致自己的身體出現問題呢?



    身體要健康,要靠健全的循環系統;但健康真正的源頭則來自創造主,唯有運用上帝的「原廠」處方,更能有效地掌握健康。

    完美的循環系統依靠:

    Ø 適當的飲食

    Ø 優質的睡眠

    Ø 新鮮的空氣和陽光下充足的運動

    Ø 充足的清潔飲水,淨化體內細胞

    Ø 良好的消化機能

    Ø 正確的免疫系統機能,消滅有害物質和異常的化學物質

    Ø 健全的排泄系統,排出體內和皮膚下的積聚廢物

    新起點(NEWSTART)八大健康原則:
    1. Nutrition營養
    2. Exercise運動
    3. Water水
    4. Sunshine陽光
    5. Temperance節制
    6. Air(空氣)
    7. Rest(休息)
    8. Trust(信靠)
    作者由衷的渴望經由布魯特夫婦的經驗,可鼓勵讀者在日常生活中應用上帝正確的處方,來實行健康生活方式。上帝會提供每個人實踐的勇氣,以達成你的願望。
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    米爾頓‧克倫 醫學博士(Milton G. Crane, M.D.)
    美國羅馬林達大學(Loma Linda University)醫學院榮譽教授,內分泌與代謝的專家。美國內科醫師協會會員,1982~1987年擔任美國威瑪健康學院(Weimar Institute of Health & Education)醫療主任。曾任新起點(NEWSTART)健康生活中心醫療研究主任。

    邱曉峯
    自幼於在基督化的家庭長大,父母親都是傳道人。高中赴美留學,並於美國聯合大學(Union College)完成學士課程,現正於香港中文大學(The Chinese University of Hong Kong)攻讀護理科學碩士。熱愛音樂,喜愛運動。
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    Details

    Released
    2012/09/24
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    Yes
    ID
    15295

    懷愛倫

    威瑪機構

    台安醫院

    骨質疏鬆症

    生活習慣

    處理壓力

    免疫力

    動脈疾病

    預防醫學

    Buy products firstAnd download app to watch

    Details

    See more 時兆出版

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