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    5. 減肥聖經:News98名醫On Call教你正確減肥

    減肥聖經:News98名醫On Call教你正確減肥

    Author 潘懷宗 邱正宏
    Publisher 聯合文學出版社 /聯合文學
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    Released
    2005/02/01
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (865KB), fit in all devices and Pubook
    Pages
    175
    ID
    223726
    ISBN
    9789575225124
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    你相信嗎?在台灣,每四個人就有一個是胖子。其實肥胖是種慢性病,會導致高血脂、高血壓、腦中風、痛風……喝水可以減肥?其實只可以填充胃空間,喝多了會「水中毒」。戒澱粉就可以減肥?其實一碗白飯熱量等於四根香蕉,是熱量問題,減量即可,澱粉無罪。吃藥就可以減肥?其實在減肥停滯期吃藥的確有幫助,但它不是最重要的因素。雞尾酒療法最適合減肥?其實每種藥性都有副作用,食用過多藥物有害身體。女人愛美才減肥,男人沒關係?其實根據調查,男性過胖比率高於女性,千萬別輕忽。節食加上大量運動一定會成功?其實節食瘦身會復胖,過度運動會造成運動傷害。以上只是內文標題的一小部份,更詳細的減肥方法請看電子書。
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    潘懷宗,美國艾默蕾大學神經化學及分析化學博士、東吳大學理學院化學系學士。現任台北市議員、教育部全國反毒教育委員會委員、國立陽明大學醫學院藥理所兼任教授、國立中央大學通識中心兼任教授、國立政治大學及國立清華大學「基礎醫學」授課教授.經歷:第三屆國民大會代表、新黨全委會祕書長、健康電台(FM90.1)「保健最前線」節目主持人、News 98(FM98.1)「名醫on call」節目主持人、國立陽明大學專任副教授、教授、儀器中心主任、副總務長、主任祕書。邱正宏:國立陽明大學醫學士、美國紐約大學醫學中心研究,中華民國肥胖研究學會肥胖症專科醫師、台灣肥胖醫學會會員、美國減肥專科醫學會會員、北美肥胖研究學會會員、現任景升聯合診所院長、減肥門診醫師。
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    Details

    Released
    2005/02/01
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Does not provide EPUB (Not provided by the publisher)
    Offer DRM free license
    No
    ID
    223726
    ISBN
    9789575225124

    潘懷宗

    邱正宏

    健身/瘦身

    聯合文學

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