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    6. 更年期調理特效食譜

    更年期調理特效食譜

    Author 康鑑文化編輯部
    Publisher WKEPUB /人類智庫數位科技股份有限公司
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (31MB), fit in large screen and Pubook
    Pages
    121
    ID
    329403
    ISBN
    9789866612480
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    NT$224
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    "◎如何判斷進入更年期了?◎哪些人容易出現強烈不適症狀?◎更年期婦女必須補充大豆異黃酮,調節荷爾蒙?◎中醫治療可緩解更年期症狀嗎?
    樂活美人飲食.養生效果立見
    給女性的健康忠告掌握更年期調理時機對症飲食調養再創青春不老奇蹟!
    ◎155道美味健康料理營養師把關每道料理熱量及膽固醇含量,精心設計食譜,健康飲食祕訣,有效預防及改善更年期症狀。
    ◎嚴選14種健康食材排行榜14大類天然食材,營養分析、調理功效完整說明,讓你吃對關鍵好食物,身體零負擔,輕鬆度過更年期。
    ◎中醫漢方食療法更年期調養重點,中醫現身說法,並精選美味對症藥膳,給你好氣色,恢復年輕活力!"
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    Details

    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    329403
    ISBN
    9789866612480

    更年期

    食補

    荷爾蒙

    骨質流失

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    See more WKEPUB / 人類智庫數位科技股份有限公司

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    越南野遊

    走囉,一起去看表演【現代戲劇】

    冰彗星四重奏中文版

    吃對了,當然不生病

    吃對營養身體不上火

    吃對食物坐好月子:30種坐月子特效食材+4週養身月子餐=產後健康窈窕瘦身

    吃對食物降血壓

    吃對食物降血糖

    吃素食健康的祕密:175道天然蔬食的食療功效和養生祕訣

    吃對食物好孕養胎:營養師+中醫師聯合調理,孕期3階段飲食全指南

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    雌激素很重要!:把握關鍵10年,改善更年期不適,遠離乳癌、心臟病、骨質疏鬆和失智

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    更年期調理特效食譜

    更年期調理就要這樣吃!

    更年期修復

    荷爾蒙調理食療大全

    高蛋白增肌減重料理151:醫學博士監修!6大食材特調,均衡好吃無負擔

    更年期的你還是可以自信生活

      

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